S1E6 - Forgiveness of self - podcast episode cover

S1E6 - Forgiveness of self

Oct 12, 202210 min
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Episode description

Forgiveness is a decision to let go of the burden and the suffering we hold onto. This 10- minute guided practice on self forgiveness reminds us that we can let go of past narratives that bind us in shackles and find freedom through self-acceptance, self-love and compassion. 

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