62: Dr. Raphael Rose - How Failure Cultivates Resilience
Episode description
Early on in his psychology career, Dr. Raphael Rose learned that over 90% of people who experience trauma don’t develop Posttraumatic Stress Disorder. This discovery prompted a lifelong curiosity: what can be learned from these trauma survivors?
Today, Dr. Rose continues his journey as a clinical psychologist and researcher based in Los Angeles, specializing in anxiety, mood disorders, and stress resilience training.
His sprawling career spans from training psychology students at UCLA to evaluating a stress management program for flight controllers at NASA to helping athletes achieve peak performance by building resilience skills.
In this episode, we’ll hear of the lessons Dr. Rose learned from his father, a Holocaust survivor, and gain valuable insights into the resilience practices we can integrate into our daily lives.
Website: www.drraphaelrose.com