100: Dr. Susan Biali Haas - The Resilient Life
Episode description
How can you live with resilience and well-being in a world filled with stress, fear, and endless demands?
Dr. Susan Biali Haas is here to show us it’s possible to break the cycle of overwhelm and exhaustion using simple, science-based shifts that restore joy, health, and meaning to your work and life.
An award-winning medical doctor, Dr. Susan is internationally recognized for her expertise in mental health, stress management, burnout prevention, and resilience.
In addition to 20 years of clinical experience in general practice, Dr. Susan also coaches a broad range of clients—from senior executives to physicians and other health professionals to take control of their mental and physical well-being.
Dr. Susan’s popular Psychology Today blog has over 10 million views, and she has been featured in media such as The Today Show, Forbes, BBC World Service, Oprah.com, and others.
Her latest bestselling book, The Resilient Life: Manage Stress, Prevent Burnout, and Strengthen Your Mental and Physical Health, was released in October 2022.
Website: https://susanbiali.com/