Self-Care: Because Nobody Else Will
We complicate so much in life (unnecessarily at times), but self-care is SO simple. This week, my wife joins me and we chat about self-care, share some of our regimens, and outline the importance of self-care.
We complicate so much in life (unnecessarily at times), but self-care is SO simple. This week, my wife joins me and we chat about self-care, share some of our regimens, and outline the importance of self-care.
This episode talks about resilience and how we can use negative situations and experiences to be a better person in this shitty world.
This episode talks about code-switching, why we do it, and my personal life in certain spaces. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support
I said it before, but I MEAN IT: I am back! I’ve been on a journey and have finally tapped in with self-reflection. This episode talks about major life changes and updates since I went AWOL, and dives into my journey of self-reflection. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support
It’s been a minute but BAD is BACK! Life’s waves took me for a loop but tune in and listen as I talk about the importance of mental health in BIPOC communities, and catch y’all up with what I’ve been up to. This episode is a mental check in, and a gentle reminder that it’s okay to NOT be okay. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_po...
In this episode, we talk about boundaries and why they’re important. Sometimes we give people too much access to us or our time and leave ourselves burnt out in the end! Tune in as I chop it up with a Special Guest! This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
*recorded a week ago* In this episode, we talk about forgiveness and break down how it’s more beneficial to you than to someone you’re forgiving. Of course we rant about relevant things, and bring it back full circle talking about self care. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
I told y'all on the last episode I'd drop a bonus to get all my thoughts out, since I didn't get to cover it everything. Check out my final ranting points on regrets!
*FULL DISCLAIMER-AUDIO ISSUES 😩* But I’m back at it again, y’all- first special guest for season 2! In this episode, we talk about regrets and analyze a bit of self-growth. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
In this episode, I talk about how healthy it is to say “No”, how we need to say it more often, and ways to not feel guilty about saying it. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
Welcome back, good people! Season 2 is here and I am excited to be back! I hope y’all missed me, as I missed ranting to y’all haha...In this episode, I talk about love being a verb, how to practice showing love, and accepting it as choice. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
This is our season finale!! This episode talks about being grateful and expressing gratitude. I also share some reflections from this year, and some intentions for the upcoming new year. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
This episode talks about passion and things people are passionate about. I have a special guest as discussed last episode, and we chop it up about some passionate topics. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
This episode talks about things that can make you ugly... no matter how “cute” you are, an ugly personality can make you unattractive. Of course I talk briefly share my thoughts and feelings on the election results, and other random things... This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
This episode is a trip through my random brain, thoughts, and rants, I talk about COVID cases on the rise, election, and whatever else comes to mind. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
This episode is all about positive affirmations, and being able to recognize and accept that you are enough. We all have pasts, but that’s not what defines who we are! This podcast is sponsored by Anchor, the easiest way to make a podcast: https://www.anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
Welcome & welcome back to QIYE- This episode talks about loyalty. We always want something in exchange for something else... This podcast is sponsored by Anchor, the easiest way to make a podcast: https://anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
Welcome & welcome back to QIYE- This episode talks about triggers: the types, causes & some healthy solutions to cope with them. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://anchor.fm/app Support for this podcast: anchor.fm/aqueerinyourear-ear/support Follow me on Instagram: @aqueerinyourear_podcast
Welcome & welcome back to QIYE- this episode talks about image and identity- who we are verses what others see... I bless y’all with another poem, and I share my identities. This podcast episode is sponsored by Anchor, the easiest way to make a podcast: https://anchor.fm/app Support this podcast: anchor.fm/aqueerinyour-ear/support Follow me on Instagram: @aqueerinyourear_podcast
**I start this episode out by giving resources that I forgot to include in the last episode, after doing a mental and vibe check. Go back and listen, if you haven’t!*. With a special guest, this episode talks about the capitalism of pride, and how corporations have used our community’s celebratory moments to make huge profits, etc. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://anchor.fm/app Support this podcast: anchor.fm/aqueerinyour-ear/support Follow me on In...
In this episode, I take time to do a vibe check. For the first time ever, I have a guest on the show, and we share tips on how to remain positive during these tough times. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://anchor.fm/app Support this podcast: anchor.fm/aqueerinyour-ear/support Follow me on Instagram: @aqueerinyourear_podcast
This week, we talk about identifying your power within, being genuine, and using all you have to be or become your best self- while being TRUE to yourself. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://anchor.fm/app Support this podcast: anchor.fm/aqueerinyour-ear/support Follow me on Instagram @aqueerinyourear_podcast & on Twitter aqueerinyourear_pod
In this episode, I share for the first time ever some of my poetry, we revisit BLM talk because there’s NEVER too much,and we talk about identifying personal strengths. This podcast is sponsored by Anchor, the easiest way to make a podcast: https://anchor.fm/app Support this podcast: anchor.fm/aqueerinyour-ear/support Follow me on Instagram @aqueerinyourear_podcast
Episode 1 jumps right into motivation with some words from me, a poem by one of my faves, BLM talk, and more! This podcast is sponsored by Anchor, the easiest way to make a podcast: https://anchor.fm/app Support this podcast: anchor.fm/aqueerinyour-ear/support Follow me on Instagram @aqueerinyourear_podcast
Welcome to Episode 0, where you learn fun facts about me, your host, and all about what QIYE has in store for you! Tune in every other Monday for some great content, and guests!