A podcast for men

Alex Razvan Cirstea•podcasters.spotify.com

A podcast that dives deep into the question of what it means to be a man in today's world. The podcast features coaches, therapists, psychologists and other leaders in their field to discuss topics like masculinity, mental health, relationships, life purpose and personal growth. The guests on this podcast have a unique gift that they bring to the world, and they are here to share that with you. Join us for conversations that shift perspectives towards a more authentic, conscious and compassionate collective.

Last refreshed: July 17th, 2025 at 12:18 PM ⓘ

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Episodes

Ep 6. - Tom Palmer on becoming the best man you can be and taking radical responsibility

In this episode I will be speaking to Tom Palmer, who's a men's coach and mentor. We talked about the work that he does in supporting men in becoming the best version of themselves, but also the challenges that he went through to get to this point in his life. We also talk about living a life of purpose, being connected to your true self, taking radical responsibility for everything that is happening in your life and also reaching out to ask for help when you need it. Tom's ethos is working to s...

Nov 14, 2022•48 min•Season 1Ep. 6

Ep. 5 - Janine Piccirella on working with trauma

In this episode I'm speaking with Janine Picirella, who's a psychotherapist and trainer working with trauma. We talked about Janine's journey into becoming a therapist, what it means to work with trauma relationally and also what intergenerational trauma is. You can find out more about Janine and her training courses on the following platforms: Instagram: @janine_piccirella Twitter: @jpiccirella1 Eventbrite page: https://www.eventbrite.co.uk/o/becoming-ubuntu-33053438711 #transactionalanalysis #...

Aug 20, 2022•46 min•Season 1Ep. 5

Ep. 4 - James Hawes on the unspoken rules of being a man & working with men in therapy

In this episode I'm speaking with James Hawes who's a counsellor and therapist from Nottingham, UK. He's an experienced counsellor specialising in working with boys and men and helping them develop their emotional fitness. Tune in as we dive deep into the topic of masculinity and what it means to be a man, the unspoken rules of being a man and how this leads to men becoming emotionally restricted and isolated. James is also the author of a very insightful book on masculinity and relationships ca...

Oct 07, 2020•57 min•Season 1Ep. 4

Ep. 3 - Kevin Crenshaw (The Heart Guy) on relationships, codependency, getting clear on what you want

In this episode I'm talking to Kevin Crenshaw also known as The Heart Guy. We talked about relationships, codependency, getting really clear on what you want, waiting until you become the right person to attract what you want in your life, how every relationship is a mirror to look at yourself and much more. Get in touch with Kevin on: Instagram: the.heart.guy Website: http://heartguy.com/ Dark72 challenge: dark72.com Kevin's non-profit organisation to end domestic violence: Freedomlore.org Go f...

Sep 15, 2020•43 min•Season 1Ep. 3

Ep. 2 - Alan Crawford - authentic masculinity, facing your shadow towards a healthier masculinity paradigm

In this episode I'm talking with Alan Crawford who is a qualified therapeutic counsellor with over 10 years’ experience of supporting people to make and sustain positive changes in their lives. Tune in to this episode as we discuss his journey into counselling, about menswork and facing your shadow and a healthier paradigm of masculinity. Connect with Alan on IG: @alancrawfordcounselling/ Website: https://alancrawfordcounselling.co.uk/ Also mentioned on the podcast: Traver Boehm who is a great a...

Sep 06, 2020•42 min•Season 1Ep. 2

Ep. 1 - Jessica Lacy - Coaching good guys to become great men

Jessica is a certified life coach, who focuses on working with men and helps them to step into their greatness by clarifying their purpose and overcoming societal & personal BS. Her motto is: "I coach good guys to become great men." In this episode we talk about purpose, knowing yourself, boundaries, solving conflict and useful communication strategies You can connect with Jessica on Instagram - @heyguyscoaching Website: https://www.jessicalacycoaching.com/ Did you enjoy the podcast? If so p...

Sep 04, 2020•51 min•Season 1Ep. 1

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