Hillary McBride: How To Be More Embodied

Mason chat with Hillary McBride about her new book The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living. They chat about what science is learning about the body, why embodiment is important to justice, and how you can be more embodied. Guest Bio/Info: Hillary McBride is a therapist, researcher, podcaster, and author of the recent book The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living. Find Hillary here: hillarylmcbride.com Instagram: hillaryliannamcbride Twitter: @hillarylmcbride Special music by Thrice: Spotify: Thrice Instagram: thrice Get connected to Mason: masonmennenga.com Patreon: patreon.com/masonmennenga Twitter: @masonmennenga Facebook: facebook.com/mason.mennenga Instagram: masonmennenga Learn more about your ad choices. Visit megaphone.fm/adchoices