How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap'

What attachment style are you - anxious, avoidant or secure? Our attachment style forms as a result of our relationships with our parents and primary caregivers. In this bitesize episode, we are focussing on how to enjoy the honeymoon phase over and over again - through vasopressin bonding. This is vital for developing true long-lasting intimacy, and is key to understand, particularly if you tend to have either an anxious or avoidant attachment style. Other episodes on this topic you might also enjoy: Attachment - full episode: https://pod.fo/e/24b135 Conscious relationships: https://pod.fo/e/21ed7e Trauma with Bessel van der Kolk: https://pod.fo/e/1c5dc5 YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Instagram: https://www.instagram.com/simonmundie/ Substack Newsletter: https://simonmundie.substack.com/ Working with me 1-1 "I have to say that in the days following our call I felt as though there had been a profound shift.The days that followed were some of the best days I have had in many years as there seemed to be so much more space between me any my thoughts." - Henry “Each session with Simon has been enjoyable and enlightening in equal measure. After each chat I really feel like my ‘cup has been filled" - Jack "What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus." - Kate Learn more about your ad choices. Visit megaphone.fm/adchoices