A Morning at the Office - an Episcopal Morning Prayer Podcast

Forward Movement, Fr. Wiley Ammons, Mtr. Lisa Meirow•cms.megaphone.fm

Religion & Spirituality

Christianity

Daily Morning Prayer from The Book of Common Prayer 1979

Last refreshed: February 28th, 2026 at 1:50 AM ⓘ

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Episodes

Friday Morning, 1st week of Lent

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 40, 54, Fr. Wiley Ammons, Old Testament: Genesis 40:1-23, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 3:16-23, David Sibley, Second Canticle: 18, Gospel: Mark 2:13-22, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 27, 2026•18 min•Ep. 2281

Thursday Morning, 1st week of Lent

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 50, Fr. Wiley Ammons, Old Testament: Genesis 39:1-23, Gia Hayes-Martin, First Canticle: 8, New Testament: 1 Corinthians 2:14-3:15, David Sibley, Second Canticle: 19, Gospel: Mark 2:1-12, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 26, 2026•19 min•Ep. 2280

Wednesday Morning, 1st week of Lent

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 119:49-72, Fr. Wiley Ammons, Old Testament: Genesis 37:25-36, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 2:1-13, David Sibley, Second Canticle: 16, Gospel: Mark 1:29-45, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 25, 2026•17 min•Ep. 2279

Feast of St. Matthias

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 80, Fr. Wiley Ammons, Old Testament: 1 Samuel 16:1-13, Laura Ammons, First Canticle: 16, New Testament: 1 John 2:18-25, Corey Sees, Second Canticle: 21. Logo image by Antonio Allegretti, used by permission.

Feb 24, 2026•14 min•Ep. 2278

Monday Morning, 1st week of Lent

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 41, 52, Fr. Wiley Ammons, Old Testament: Genesis 37:1-11, Gia Hayes-Martin, First Canticle: 9, New Testament: 1 Corinthians 1:1-19, David Sibley, Second Canticle: 19, Gospel: Mark 1:1-13, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 23, 2026•16 min•Ep. 2277

Sunday Morning, 1st week of Lent

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 63, 98, Fr. Wiley Ammons, Old Testament: Daniel 9:3-10, Ellen Singer, First Canticle: 14, New Testament: Hebrews 2:10-18, Caitlyn Darnell, Second Canticle: 16, Gospel: John 12:44-50, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 22, 2026•16 min•Ep. 2276

Saturday Morning, after Ash Wednesday

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 30, 32, Fr. Wiley Ammons, Old Testament: Ezekiel 39:21-29, Fr. Wiley Ammons, First Canticle: 12, New Testament: Philippians 4:10-20, Fr. Wiley Ammons, Second Canticle: 19, Gospel: John 17:20-26, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 21, 2026•16 min•Ep. 2275

Friday Morning, after Ash Wednesday

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 31, Fr. Wiley Ammons, Old Testament: Ezekiel 18:1-4, 25-32, Fr. Wiley Ammons, First Canticle: 14, New Testament: Philippians 4:1-9, Fr. Wiley Ammons, Second Canticle: 18, Gospel: John 17:9-19, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 20, 2026•17 min•Ep. 2274

Thursday Morning, after Ash Wednesday

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 37:1-18, Fr. Wiley Ammons, Old Testament: Habakkuk 3:1-18, Margaret Ellsworth, First Canticle: 8, New Testament: Phil. 3:12-21, Fr. Wiley Ammons, Second Canticle: 19, Gospel: John 17:1-8, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 19, 2026•16 min•Ep. 2273

Ash Wednesday

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 32, 143, Fr. Wiley Ammons, Old Testament: Amos 5:6-15, Fr. Wiley Ammons, First Canticle: 14, New Testament: Hebrews 12:1-14, Caitlyn Darnell, Second Canticle: 16, Gospel: Luke 18:9-14, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 18, 2026•17 min•Ep. 2272

Tuesday Morning, Last week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 26, 28, Fr. Wiley Ammons, Old Testament: Proverbs 30:1-4, 24-33, The Rev. Cody Maynus, First Canticle: 13, New Testament: Phil. 3:1-11, Fr. Wiley Ammons, Second Canticle: 18, Gospel: John 18:28-38, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 17, 2026•16 min•Ep. 2271

Monday Morning, Last week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 25, Fr. Wiley Ammons, Old Testament: Proverbs 27:1-6, 10-12 , The Rev. Cody Maynus, First Canticle: 9, New Testament: Philippians 2:1-13, Fr. Wiley Ammons, Second Canticle: 19, Gospel: John 18:15-18, 25-27, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 16, 2026•14 min•Ep. 2270

Sunday Morning, Last week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 148, 149, 150, Fr. Wiley Ammons, Old Testament: Ecclesiasticus 48:1-11, Fr. Wiley Ammons, First Canticle: 16, New Testament: 2 Corinthians 3:1-18, David Sibley, Second Canticle: 21, Gospel: Luke 9:18-27, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 15, 2026•17 min•Ep. 2269

Saturday Morning, 5th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 87, 90, Fr. Wiley Ammons, Old Testament: Genesis 29:1-20, Gia Hayes-Martin, First Canticle: 12, New Testament: Romans 14:1-23, Laura Di Panfilo, Second Canticle: 19, Gospel: John 8:47-59, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 14, 2026•19 min•Ep. 2268

Friday Morning, 5th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 88, Fr. Wiley Ammons, Old Testament: Genesis 27:46-28:4, 10-22, Gia Hayes-Martin, First Canticle: 10, New Testament: Romans 13:1-14, The Rev. Laura Di Panfilo, Second Canticle: 18, Gospel: John 8:33-47, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 13, 2026•17 min•Ep. 2267

Thursday Morning, 5th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 146, 147, Fr. Wiley Ammons, Old Testament: Genesis 27:30-45, Gia Hayes-Martin, First Canticle: 8, New Testament: Romans 12:9-21, The Rev. Laura Di Panfilo, Second Canticle: 20, Gospel: John 8:21-32, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 12, 2026•18 min•Ep. 2266

Wednesday Morning, 5th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 119:97-120, Fr. Wiley Ammons, Old Testament: Genesis 27:1-29, Gia Hayes-Martin, First Canticle: 11, New Testament: Romans 12:1-8, The Rev. Laura Di Panfilo, Second Canticle: 16, Gospel: John 8:12-20, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 11, 2026•17 min•Ep. 2265

Tuesday Morning, 5th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 78, Fr. Wiley Ammons, Old Testament: Genesis 26:1-6, 12-33, Gia Hayes-Martin, First Canticle: 13, New Testament: Hebrews 13:17-25, Caitlyn Darnell, Second Canticle: 18, Gospel: John 7:53-8:11, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 10, 2026•18 min•Ep. 2264

Monday Morning, 5th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 80, Fr. Wiley Ammons, Old Testament: Genesis 25:19-34, Gia Hayes-Martin, First Canticle: 9, New Testament: Hebrews 13:1-16, Caitlyn Darnell, Second Canticle: 19, Gospel: John 7:37-52, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 09, 2026•16 min•Ep. 2263

Sunday Morning, 5th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 93, 96, Fr. Wiley Ammons, Old Testament: Genesis 24:50-67, Gia Hayes-Martin, First Canticle: 16, New Testament: 2 Timothy 2:14-21, The Rev. Tim Baer, Second Canticle: 21, Gospel: Mark 10:13-22, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 08, 2026•16 min•Ep. 2262

Saturday Morning, 4th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 75, 76, Fr. Wiley Ammons, Old Testament: Genesis 24:28-38, 49-51, Gia Hayes-Martin, First Canticle: 12, New Testament: Hebrews 12:12-29, Caitlyn Darnell, Second Canticle: 19, Gospel: John 7:14-36, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 07, 2026•19 min•Ep. 2261

Friday Morning, 4th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 69, Fr. Wiley Ammons, Old Testament: Genesis 24:1-27, Gia Hayes-Martin, First Canticle: 10, New Testament: Hebrews 12:3-11, Caitlyn Darnell, Second Canticle: 18, Gospel: John 7:1-13, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 06, 2026•19 min•Ep. 2260

Thursday Morning, 4th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 70, 71, Fr. Wiley Ammons, Old Testament: Genesis 23:1-20, Gia Hayes-Martin, First Canticle: 8, New Testament: Hebrews 11:32-12:2, Caitlyn Darnell, Second Canticle: 20, Gospel: John 6:60-71, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 05, 2026•18 min•Ep. 2259

Wednesday Morning, 4th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 72, Fr. Wiley Ammons, Old Testament: Genesis 22:1-18, Gia Hayes-Martin, First Canticle: 11, New Testament: Hebrews 11:23-31, Caitlyn Darnell, Second Canticle: 16, Gospel: John 6:52-59, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 04, 2026•16 min•Ep. 2258

Tuesday Morning, 4th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 61, 62, Fr. Wiley Ammons, Old Testament: Genesis 21:1-21, Gia Hayes-Martin, First Canticle: 13, New Testament: Hebrews 11:13-22, Caitlyn Darnell, Second Canticle: 18, Gospel: John 6:41-51, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 03, 2026•16 min•Ep. 2257

Feast of the Presentation

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 42, 43, Fr. Wiley Ammons, Old Testament: 1 Samuel 2:1-10, Laura Ammons, First Canticle: 16, Second Canticle: 21, Gospel: John 8:31-36, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 02, 2026•14 min•Ep. 2256

Sunday Morning, 4th week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 24, 29, Fr. Wiley Ammons, Old Testament: Genesis 18:16-33, Gia Hayes-Martin, First Canticle: 16, New Testament: Galatians 5:13-25, Kira Austin-Young, Second Canticle: 21, Gospel: Mark 8:22-30, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Feb 01, 2026•17 min•Ep. 2255

Saturday Morning, 3rd week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 55, Fr. Wiley Ammons, Old Testament: Genesis 18:1-16, Gia Hayes-Martin, First Canticle: 12, New Testament: Hebrews 10:26-39, Caitlyn Darnell, Second Canticle: 19, Gospel: John 6:16-27, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Jan 31, 2026•18 min•Ep. 2254

Friday Morning, 3rd week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 40, 54, Fr. Wiley Ammons, Old Testament: Genesis 17:15-27, Gia Hayes-Martin, First Canticle: 10, New Testament: Hebrews 10:11-25, Caitlyn Darnell, Second Canticle: 18, Gospel: John 6:1-15, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Jan 30, 2026•17 min•Ep. 2253

Thursday Morning, 3rd week after Epiphany

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 50, Fr. Wiley Ammons, Old Testament: Genesis 16:15-17:14, Gia Hayes-Martin, First Canticle: 8, New Testament: Hebrews 10:1-10, Caitlyn Darnell, Second Canticle: 20, Gospel: John 5:30-47, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Jan 29, 2026•17 min•Ep. 2252

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