#5 Why You Should Stop Comparing & Start Loving Yourself (with Stephanie Joshi) - podcast episode cover

#5 Why You Should Stop Comparing & Start Loving Yourself (with Stephanie Joshi)

Jul 07, 202052 min
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Episode description

Featured in Mens Health, Flirty Dancing on Channel 4, and now a Gymshark Athlete with over 8.5 million views on Youtube, in today's episode, we sit down with the infamous Nuttyfoodiefittness aka Stephanie Joshi. 

Throughout this podcast we discuss blogging as a millennial, the importance of non comparison and how toxic body shaming can be. Stephanie shares how to practise self love to redefine the way in which we think about our bodies and the importance of managing your mind to reach your full potential. 

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