#38 Dr Rupy Aujla on How You Can Heal Your Body With Food
Jun 07, 2022•34 min
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Episode description
Dr Rupy Aujla is an NHS medical doctor whose life was changed when he suffered a significant heart condition. After doing a deep dive into the literature and learning more about nutritional medicine he was able to reverse his condition using a food and lifestyle approach.
Topics:
- His journey and interest in food
- How to deal with the overload on information around diets and foods
- The Nocebo effect
- How foods can heal your body
- The negative emotions associated to food
- The pharmaceutical industry and food
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