How to increase our performances with #biohacking
Episode description
Since I became an entrepreneur, I have been on a quest to become the best version of myself. Looking to develop my skillset and above all, my performance and productivity.
Recently I discovered this term, "Bio Hacking” thanks to Anthony Diclementi. Behind that term, we can found many techniques I have been using for years to increase my productivity.
It allows us to increase our capacities not only by optimizing our mind and our way of working, but also by adapting our diet and developing our physical capacity. I will tell you more in this episode...
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These episode are also available as Youtube Video on: https://www.youtube.com/channel/UCnY4HNrvZTnIOMO3FPkinxQ