Ep. 143: Managing Divorce Anxiety with "Tapping" | Emotional Freedom Technique with EFT Practitioner and Holistic Business Coach Jenna D’Ann
Jan 13, 2025•43 min•Season 2Ep. 143
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Episode description
Divorce can leave you feeling overwhelmed, anxious, and emotionally drained. In this episode, Steve invites Jenna D’Annunzio, an EFT practitioner and holistic business coach, to share how the Emotional Freedom Technique (tapping) can help you deal with these emotions.
Listen in as Jenna explains the science behind tapping, as well as how it impacts your body and mind. You'll learn why this technique is especially powerful during moments of emotional intensity (e.g., mediation, co-parenting conflicts, or grieving the end of your marriage) and how it can help you reclaim control and focus in turbulent times.
For show notes and more visit: https://tinyurl.com/ya9xhasz
Listen in as Jenna explains the science behind tapping, as well as how it impacts your body and mind. You'll learn why this technique is especially powerful during moments of emotional intensity (e.g., mediation, co-parenting conflicts, or grieving the end of your marriage) and how it can help you reclaim control and focus in turbulent times.
For show notes and more visit: https://tinyurl.com/ya9xhasz
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