Ep. 139: How Stoicism Can Help Solo Parents During Divorce

When facing divorce, Nick found himself overwhelmed—juggling full-time parenting, a demanding career, and an impending custody transition that would reduce his time with his children to just 20%. However, through his work with me, Nick discovered that divorce isn't just about surviving the logistics; it's about fundamentally reconnecting with yourself.

His story illustrates how the principles of stoicism—controlling what you can control, maintaining the right perception, and being your highest self—can guide you through divorce's darkest moments. Listen in to learn how to manage both physical and mental wellness during a divorce, as well as what it means to work your divorce from the inside-out, rather than outside-in.

For show notes and more visit: https://tinyurl.com/36x5mxy6