A Lot To Talk About - podcast cover

A Lot To Talk About

Bradley J Dryburghshows.acast.com

Untold stories, life lessons & growth hacks from high performers & thought leaders across the globe.

If you want to live your most fulfilling & successful life, join Bradley Dryburgh every week for a new episode with captivating guests.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

#307 - Learn to stay calm under pressure | Free diver & psychologist Ant Williams.

Ant Williams is a world record holding free diver, author & performance psychologist. Ant's desire to push himself into the most extreme of circumstances, has been his own human experiment. Putting his work as a performance psychologist to the test to pass on the lessons of what it takes to perform under pressure. His new book 'Let It Be Tough' is out and available for purchase at all good book stores. https://www.simonandschuster.com.au/authors/Ant-Williams/244670599 You can follow both Ant...

May 13, 20261 hr 5 min

#306 - Feeling Like A Burden & Facing Your Mortality | Hugo Toovey.

Hugo Toovey has been through an incredibly challenging 13 years. Surviving both testicular and bowel cancer has been no easy feat. It has challenged him with more than a dozen surgeries and countless treatments, it stripped him of a testical, his hair, most of his bowel, and left him with a stoma bag that he calls 'Collin'. Through the darkest days Hugo struggled to see light and the end of the tunnel, but today, life looks a little brighter and his hardships have afforded him the character and ...

May 06, 20261 hr 38 min

#305 - Ash Wicks' Journey Through Fatherhood, Sobriety & Depression.

Ash Wicks is an online creator known as Jam Pikelets, and co-host of 'Two Doting Dad's' podcast. Ash returns to the show for the second time to discuss how his journey through fatherhood, depression & sobriety is shaping him as a man, as well as what he believes it means to be and raise a modern gentleman. Follow us both on Instagram @bradleyjdryburgh @jampikelets If you enjoyed this episode you can support my channel by subscribing and sharing this with a mate. Big love, Brad. Hosted on Aca...

Mar 30, 20261 hr 18 min

#304 - Narrowly Escaping Al Qaeda & Surviving Deadly Adventures | Michael 'Outback Mike" Atkinson.

Michael 'Outback Mike' Atkinson is a solo adventurist, survival expert and film maker. He is a former Army helicopter pilot, survival instructor and Airforce flying instructor. To watch his films and see more of his adventures: https://outbackmike.com/ Follow us both on Instagram @bradleyjdryburgh @outback_mike If you enjoyed this clip you can support my channel by subscribing and sharing this with a mate. Big love, Brad. Hosted on Acast. See acast.com/privacy for more information....

Mar 05, 20261 hr 37 min

#303 - Bondi Rescue Lifeguard & Fire Fighter | Trent 'Maxi' Maxwell.

Trent 'Maxi' Maxwell is a Life Guard and Fire Fighter. He has dedicated his professional career to be in service of others. From fighting some of Australia's most devastating bush fires, to saving lives on the beaches of Sydney's Eastern suburbs, Maxi became a household name as a 16 year old on the TV series 'Bondi Rescue'. We discuss Maxi's career, the lifelong friendships forged in life guard tower and fire house, some of the traumatic incidences he has been involved in, & how he ran towar...

Feb 25, 20261 hr 35 min

#302 - Choosing To Thrive With Stage 4 Cancer | Kellie Finlayson.

Kellie Finlayson was a young woman who had just entered the most exciting chapter of her life. A partner she loved and a newborn baby girl she adored, her dreams were becoming her reality. Then life dealt her a hand she could have never imagined.... stage 4 bowel cancer. Kellie chooses to not just survive, but thrive. She refuses to stop living her life despite the grief and the terrible odds that are against her. She continues to serve as an inspiration and a light for so many through the most ...

Feb 18, 20261 hr 6 min

#301 - Moral Philosopher Peter Singer | How to Navigate Any Moral Conundrum.

Peter Singer is professor in bioethics with a background in philosophy. His work focuses on the practical ethics that can make the world a better place and reduce suffering. Peter has written many books, some of which are: The Life You Can Save, Animal Liberation Now, & The Most Good You Can Do. Our conversation explores his career, what moral philosophy encompasses and how being a consequentialist and utilitarian has empowered Peter to have great impact in the fight against global hunger. I...

Feb 11, 202653 min

#300 - George (TheTinMen)| The Disgusting 'Lucky Boy Phenomenon' That Minimises Male Victims of Abuse.

George aka TheTinMen is an advocate for men's mental health. His online following has grown off the back of facts and research around men's wellbeing that will shock you. We discuss: male victims of abuse and the shocking statistics that reflect this problem, why solving men's issues isn't zero sum for women, the NSW Liberal Party appointing a minister for men, and much more. You can follow both George and I on social media @bradleyjdryburgh @TheTinMen If you found this conversation valuable, sh...

Feb 04, 20261 hr 18 min

#299 - Commando Scott Ryder on the Taliban, The Bondi Terror Attack & The Tragedies Of War.

*Disclaimer: We had an issue that compromised the quality of the audio. Please, don't let this deter you from an incredible story worth hearing. Scott Ryder is a former special forces soldier of the 2 Commando, 3RAR and Tag East regiments. A 20+ year career in the military has seen Scott deployed in Afghanistan, Iraq, East Timor and Europe on many different operations. His new book 'Forged in Fire' tells the story of his life and career. You can purchase the book in paperback, ebook or audio for...

Jan 28, 20261 hr 52 min

#298 - Joe Williams | 'Close The Gap' Isn't Working For Aboriginal People.

Joe Williams is a former NRL player and professional boxer now working in the mental health and wellbeing space. An Aboriginal man from the Wiradjuri/Wolgalu nation, Joe and I shared an honest conversation about Australian cultural identity and the way toward a more united society, his own battle with mental health and lessons in parenthood as a father of five children. You can follow both Joe and I on socials @bradleyjdryburgh @joewilliams_tew If you enjoyed our conversation, you can support th...

Jan 07, 20261 hr 41 min

#297 - My 2025 Guests Asked Me Questions: Adam Reynolds, Ellidy Pullin, Heston Russell & more.

For the first episode of the year I had all of my guests from last year (2025) ask me a question. Questions like: what have I had not had the courage to say on the podcast before, the best advice I received this last year, biggest lesson I took from a guest this year & much more. You can follow me on socials @bradleyjdryburgh If you enjoyed our conversation, you can support the show by subscribing and sharing this with a mate. Happy new year! Big love, Brad. Hosted on Acast. See acast.com/pr...

Jan 03, 20261 hr 20 min

#296 - Brett Connellan | The truth about shark attack statistics from a survivor & how to take your next step after hardship.

Brett Connellan is a shark attack survivor, filmmaker and speaker. His debut film 'Attacking Life' is available on Stan. Brett and I discussed reflecting on experiences to learn, set new goals and work towards the next chapter of your life, as well as the recent shark attacks in Australia and what he has learned about these incidents after experiencing his own nearly fatal attack. You can follow both Brett and I on socials @bradleyjdryburgh @brettconnellan If you enjoyed our conversation, you ca...

Dec 23, 20251 hr 5 min

#295 - Samuel Dreyfus | The psychology behind the small wins that amount to a great life

Samuel Dreyfus is a provisional psychologist who has amassed an impressive audience online for his educational and heartfelt content. Leaning on his clinical and lived experience, Samuel and I discuss the many challenges that most in the modern world can relate to: Anxiety, trusting your gut, why small goals are important, why we all have red flags and why you are worthy of a good life. You can follow both Samuel & I on social media @bradleyjdryburgh @smoeandco If you enjoyed this chat you c...

Dec 16, 20251 hr 51 min

#294 - Chris Griffin on Trad Values vs Feminism & Outrage Culture vs Freedom of Opinion.

Chris Griffin is the host of 'The Pocket' podcast. A viral clip from Chris' show, in which he discussed what he wants in a future partner, exploded online and was the cause for much controversy between a number of figures in the podcast and media landscape. Labelled by some online voices as toxic masculinity, financially abusive or as contributing to the manosphere, Chris doubled down on his take in what became a back and forth of opinions online. Chris and I sat down to have an honest conversat...

Dec 11, 20251 hr 28 min

#293 - Richard de Crespigny | The pilot who saved 469 passengers from a mid air disaster: The event that nearly destroyed Qantas.

Richard de Crespigny is a former member of the Royal Australian Air Force, and retired Qantas pilot. Richard was the captain of flight QF32 when the engine exploded minutes into a flight out of Singapore. Alongside his in flight crew, their heroic actions saved 469 passengers, managing to avoid what could have been a nail in the coffin during a tumultuous time for airline giant Qantas. Richard openly shares the life events and learnings that allowed him to lead with confidence that fateful day i...

Dec 05, 20251 hr 39 min

#292 - Modern life & trauma has hijacked your nervous system | Eddie Nelson.

Eddie Nelson is a breath work facilitator and movement coach from Sydney, Australia. In our conversation we discuss the early trauma's that lead Eddie down the path of breath work, the signs and symptoms that suggest modern life has hijacked our nervous systems, and how to use your breath to change your state and take control of your life. You can follow both Eddie & I on social media @bradleyjdryburgh @eddie_nelson @bred.ed_ Check out her work and access her online portal for guided breath ...

Nov 19, 20251 hr 29 min

#291 - Allowing yourself to want something that feels unattainable | Olympic Gold Medalist Saya Sakakibara.

Saya Sakakibara is an Olympic gold medalist in BMX racing. At Paris 2024, Saya's story of Olympic triumph captured the nation as she was embraced by her brother Kai who just 4 years prior had a devastating BMX accident while racing at a world cup event. Kai was left with a traumatic brain injury that threatened his life and left the Sakikabara family clinging onto hope. The incident inspired Saya to pursue the olympic dream for the both of them at Tokyo in 2021 where adversity reared its ugly he...

Nov 12, 202555 min

#290 - Adam Reynolds | Grand Final Glory, A Violent Upbringing & Invisible Struggles.

Rugby League veteran and 2025 NRL Grand Final winning captain Adam Reynolds opens up on his incredible life journey to promote the release of his memoir 'On My Own Terms'. We discuss everything from his early beginnings in Redfern, his rugby league dream, his wife's battle with addiction, glory days at Souths and Brisbane, his relationship with Russell Crowe, Sam Burgess and Wayne Bennett, the untold stories of his personal life, and whats next. You can follow both Adam & I on social media @...

Nov 05, 202557 min

#289 - Billy Smith | Trent Robinson's unorthodox methods, the events that nearly lead him to the Storm and coming back from injury.

Billy Smith is one of the Sydney Roosters star players. His career has been an emotional rollercoaster packed full of incredible triumphs and disastrous injuries. In our conversation Billy reveals an insight into coach Trent Robinson's unorthodox methods, the chain of events that nearly lead him to the Melbourne Storm and the reason he continued to fight for his dream after four years of season ending injuries. You can follow both Billy & I on social media @bradleyjdryburgh @billysmith__ If ...

Oct 29, 202550 min

#288 - 'If I didn't find a new purpose on time, anorexia would have killed me.' | Kate Reid.

Kate Reid is the founder and co-owner of 'Lune'. Lune is the croissanterie responsible for what some of the worlds most esteemed food critics believe could just be the best pastry the world has ever tasted. Whilst her obsessive nature that she describes as both her greatest strength and weakness, made a compelling argument for Kate's inevitable success in life, her early devotion to the world of aerospace engineering and a job as the only female working in a technical capacity at Williams Racing...

Oct 22, 20251 hr 12 min

#287 - Is marriage a waste of time or a worthwhile commitment?

My great mate Joey and I sit down to discuss my recent wedding and what the commitment of marriage means to me. The conversation extended beyond marriage to some of the new challenges and emotions that we welcome as we enter the next chapter of life as young men aged 29 and 30. You can follow both Joey & I on social media @bradleyjdryburgh @joeplumb_ If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates. Big Love, Brad. Hosted on Acast. See...

Oct 15, 20251 hr 29 min

#286 - Sally Gould | The Diary Of An Intensive Care Paramedic.

Sally Gould is an Intensive Care Paramedic & the author of 'Frog: The Secret Diary Of A Paramedic'. Paramedics do one of the toughest jobs in the country. They save lives, they work under less than ideal conditions - often in dangerous environments & they do it all for a modest income. It is incredibly honourable & we should celebrate them for it. I relished in the opportunity to chat with Sally about her work & her incredible book 'Frog'. Her perspectives & stories were fasc...

Sep 07, 20251 hr 1 min

#285 - Steve Chapman | Back Yourself, Build Your Dreams & Gamify Success.

Steve Chapman is the co-founder of Hyro & Shine. He built Shine a nootropic beverage to $60M + in retail sales before leaving the business to launch his new hydration supplement 'Hyro' alongside his co-founder & wife Taylor. Hyro has secured investment from Daly Cherry-Evans, Quade Cooper & Sarah Tilse aka Sarah's Day, quickly boosting the brands value & popularity as a leader in the hydration space. Steve & I discussed what it takes to build your dreams, scale companies, his...

Aug 24, 202546 min

#284 - Jack 'Jarchy' Archdale | Marriage, Country vs City Living & Jingles For Our Dogs.

Jack 'Jarchy' Archdale is 1 half of the popular comedy podcast 'We Mean Well' & Triple M Radio's 'Lu & Jarch' 2-4pm weekdays. Jarch is a country fella living city life on the back of his wild success in podcast & social media land. Recently married & the loving father of his German Shepherd Brutus, we enjoyed a candid conversation about his career wins, settling into life in the city & all of the feelings that make up this wild experience of life. You can follow both Jarchy &...

Aug 10, 20251 hr 20 min

#283 - Larry Emdur | The Morning Show & Being TV's Most Axed Host.

Larry Emdur is the loveable personality that has entertained in Australian lounge rooms for over 35 years. The Gold Logie winner is best known for his work as the host of 'The Price Is Right', 'The Chase Australia' & 'The Morning Show'. He is the founder & creator of award winning whisky 'Ben Buckler', the author of 'Happy As Larry Emdur' & the husband/father of a beautiful family that are his pride & joy. A genuinely great bloke, with an incredible story. You can follow both Lar...

Jul 27, 20251 hr 11 min

#282 - Chris Billam-Smith | Former Boxing World Champ On Ego, Defeat & Team Mentality.

Former world champion Chris Billam-Smith shares his perspective on prioritizing integrity and character in the sport of boxing. He discusses how overcoming defeat reshaped his view on what truly matters, the crucial role of his coach Shane McGuigan and supportive team, and the ongoing challenge of balancing elite performance with family life. Chris also touches on his training philosophy, weight management, and future aspirations in the cruiserweight division.

Jul 14, 202543 min

#281 - Hattie Boydle: Sacrifice, Self-Care & Protocols For Muscle Growth.

Hattie Boydle is a world champion bodybuilder & fitness coach. For Hattie, the gym is a place to sculpt the body & mind. Much of her philosophy for life has been etched in between the sets that have transformed her physique into that of a world champion fitness competitor. We discuss: - Training protocols for hypertrophy (building muscle), alongside nutrition & recovery. - Whether the sacrifice to succeed in her sport was worth it. - Her relationship with training as self care. - Dev...

Jun 30, 202545 min

#280 - The Indirect Pursuit Of Happiness | Dr Tal Ben-Shahar.

Dr Tal Ben-Shahar is one of the worlds leading authorities in happiness. Founder of 'The Happiness Studies Academy', Tal has dedicated so much of his life to helping us become happier & anti-fragile, to live better lives. Tal obtained his PhD in Organisational Behaviour and BA in Philosophy and Psychology from Harvard. He taught two of the largest classes in Harvard University’s history & many of Tal's students have gone on to have celebrated success in these fields. In this conversation...

Jun 23, 20251 hr 1 min

#279 - Program Your Mind For A More Positive Life | Sarah Grynberg.

Sarah Grynberg is the host behind the internationally popular podcast 'A Life Of Greatness' & the author of her new book 'Living A Life Of Greatness'. Sarah has interviewed some of the most prominent names in the world of wellness, the likes of Dr Andrew Huberman, Esther Perrell, Dr Joe Dispenza, Deepak Chopra & many more. Her own personal wisdom & insight has been poured into her newly published book & for the second time in a few years, I sat down with Sarah to pick her brain f...

Jun 16, 20251 hr 5 min

#278 - Andrew Hamilton | It's Never Too Late To Change Your Life.

​ @andrewhamiltoncomedy is an Australian stand-up comedian, YouTuber with The OG Crew, podcast host of 'Flog Cabin' & published author of 'The Profound Benefits of A Stint In Prison'. A former guest of the show, in our first conversation Andrew detailed the events that lead to his arrest for dealing a number of party drugs, most famousley - magic mushrooms. In this conversation he speaks candidly on: - Why it's never too late to change your life. - How he has found peace with his past. - Why...

Jun 08, 20251 hr 29 min
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