Trusting After Trauma

One of the most difficult things is learning to trust again (yourself and others) after a traumatic experience. We have both experienced traumatic experiences throughout our lives, including sexual assault. We are speaking to the healing process and how to trust and build trust again after trauma and / or traumatic experiences because it is possible to trust again after trauma. We're sharing the methods that helped us to move forward and upward. Wishing you peace, love, healing and prosperity 💕

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Related Resources:

Crystal Brook's bestseller "When Silence is Misunderstood": https://www.amazon.com/When-Silence-Misunderstood-Crystal-Brooks-ebook/dp/B0B44HQBXN

https://www.rediscoverradiance.com/rebuild-trust-trauma-healing/#:~:text=5%20Steps%20to%20Regain%20Trust%20After%20Trauma%201%29,are%20common%20ut%20ultimately...%203%29%20Forgive..%20They%20

https://www.amazon.com/Trust-After-Trauma-Relationships-Survivors/dp/1572241012

https://www.psychologytoday.com/us/blog/trust/201709/trauma-trust-and-time