Dieting, Workout Music and Gym Life - podcast episode cover

Dieting, Workout Music and Gym Life

Jun 29, 20221 hr 2 minSeason 2Ep. 59
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Episode description

Hello beautiful people and fellow winers! It's that seasonal 5th Wednesday and this week we're pausing on our Wine Wednesday on ALS2WA, and we are checking in on our health and fitness. We said we were going to talk about workout playlists-- and we did! -- but y'all know we are always good for digressions 😂 So we're talking all things workout and fitness motivation from diet to music (see, we talked about playlists, kinda) and best fitness exercises, as well as those we hate! Grab your waters, flat or sparkling, and join us on this all-over-the-place but fitness-based episode.

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