A GUIDED BREATHWORK/MEDITATION TO USE

Join my in a quote space. Grab a blanket (your body temp will drop) and relax. Best results when you grab some headphones. Enjoy this LIVE recording of my breathwork/meditation with Reís. Follow @ourbreathcollectiv for live 12 minute breathes every weekday. March 2020: Right now it is so important to be doing daily breathwork. 🙏🏼