Childcare Solutions While You Workout

I have to thank a friend from high school that gave me the idea for this episode. As my children have gotten older, childcare during workouts has become much easier, but it took a bit more effort and coordination when they were too small to stay home alone. In this episode, I discuss several possible solutions for people with young children that want to workout. If this isn't you, still give this a listen so you can empathize with someone else in your life and maybe offer to lend a hand with childcare so that person can exercise. They'll be grateful to you for life. If you're looking for ideas to workout at home, check out the YouTube channel my wife and I made with full length workout videos: https://www.youtube.com/channel/UCzCqsaOgnen2S_zQlviIebQ