Minding the body - podcast episode cover

Minding the body

Aug 30, 202113 min
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Episode description

Your mind and your body are not disconnected; they are intertwined in a never-ending circle of wholeness. Changing one changes the other, for better or for worse. In this week’s podcast from A Decided Difference, LouAnn explores ways to lift your spirits by enlisting the help of your body.

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