Resistance Factors: How to Recognize Stress & Tips to Help You Feel Better Now (a Cup of Resilience)
May 27, 2020•24 min•Season 1Ep. 1
Episode description
Resilience is the capacity to recover quickly from difficulties or the ability to spring back into shape! In this episode, my guest Dr. JeNeen Ridgeway share tips to recognize stress & alleviate it!
Dr. JeNeen Ridgeway is a board certified Naturopathic Doctor.
#StressManagement #aCupofResilience #FeelBetterNow #Tips #TamikoTalks #brandsuccesscoach
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