Episode 13 Red Donut with Yoga
Feb 06, 2008•1 hr 16 min
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Episode description
This red donut session came in the middle of a day-long yoga bootcamp. The group just completed a 3- hour hot power yoga class. Timing:
00 Minutes begin discussing fear.
17 Minutes begin drawing the Red Donut
27 Minutes we introduce presence and blue concepts
36 red donut gets ripped off easel
46 minutes infinite blue
58 minutes fill in the blanks
See the pictures of the red donut and the 2 donuts trying to communicate below.
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