Breaking Free: Stories of Domestic Abuse Survival TRIGGER WARNING - podcast episode cover

Breaking Free: Stories of Domestic Abuse Survival TRIGGER WARNING

Jun 03, 202544 min
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https://acontagioussmile.mn.co/

Breaking free from the chains of domestic violence takes more than courage—it requires strategy, support, and hope. This raw, powerful episode features survivors sharing the methods they used to escape abusive relationships while living under the constant surveillance of their abusers.

From creative financial independence strategies to secret documentation methods, listeners will hear firsthand accounts of how survivors navigated seemingly impossible situations. "I would take documents to school," one participant reveals, describing how she gradually built her escape plan while maintaining a facade of normalcy. Another explains the psychological tactics that helped her rebuild her shattered self-worth: "You're going to have to start talking to yourself differently."

These aren't just stories of trauma—they're practical roadmaps for others who might be seeking their own path to freedom. Survivors detail how they used gift cards purchased during regular shopping trips to build emergency funds, created secret email accounts that could be quickly deleted from browser histories, and found ways to document abuse without detection.

The emotional journey from victim to survivor shines through as participants describe their recovery process. "I wasn't ever alone," one woman reflects, acknowledging the support network that ultimately made her escape possible. These accounts highlight that leaving isn't just a physical act but also a psychological journey requiring tremendous resilience.

Whether you're currently in an abusive situation, know someone who might be, or simply want to understand the complex reality of domestic violence, this episode offers valuable insights into both the challenges and possibilities of finding safety. Help is available, and as these brave survivors demonstrate, a different life is possible.

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Transcript

Introduction and Personal Stories

Speaker 1

I can't remember that y'all . Hello , this is Michael , this is Noah , that's me , that's me , I can make some teeth up y'all . Hey , it's me , mike , I'm going to go out and do this . I'm going to go , ha ha . So , hey , come on , come on , come on , come on , come on , come on , come on , come on , come on . Oh my God , he's laughing .

Yeah , I'm laughing , I'm laughing , I'm laughing , I'm laughing , I'm laughing , I'm laughing , I'm laughing , I'm laughing , I'm laughing , I'm laughing , I'm laughing . I have a little bit of a problem . I went on a trip to our farm in the week .

I went on a trip to our farm in the week and he has come back and now he needs to go to the Ripple Retreat and he's looking for a place . And I'm going to go to the Ripple Retreat , I'm going to go to the Ripple Retreat , retreat , right ? No , birthday , no drama , trauma , no , I just think the presence of family . You know , I heard something about .

No , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know . Yeah , all right , just because you know we make a stand around sometimes , you know we're not like that . Well , they bring out because we won't come to them or I want to come to them and do that and then take a time out and I'm doing my job for me .

I think it's awesome . They turn around and they look at me and they say you look like you're the doctor . I'm like you're the law , you're the person who is supposed to be the law . And they try to put me on the phone and say you're the doctor , that's right , that know . I'm just saying you know . Okay , that's right , that's right .

Yeah , sure , we're still working on changing our way of thinking , but if you're talking about the smile attack , you'll see that a little bit . The other thing that I value so much more than what we do is that our values are so much more than what we think . We don't want to be mapping these courses as fives , as a collection .

We just added the balance circle for the field . A lot of our courses are told by the other collectors . We're going to reach out to all of you to get that from

Scholarship Opportunities and Community Support

you . We are offering scholarships . One home donation is $5 . All of you want to go . We will take that out of the pile and give other individuals a chance to print out of the pile . We will take out these other individuals , we will find out . We will bomb the system you're running . We want to make sure that we have a better life .

You never know when viruses are coming . That's what we want to help with . We're doing this to pay it forward . We're doing this to pay it forward . We're doing this to pay it forward . My husband is not going to be home . What , what ?

I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know . I feel like so many people have been out on the ground .

Yeah , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know . I didn't . I people call produce a role into a role , in a role , and I'll people I'm not ready more comfortable , I don't know .

And my husband and I just talked about this . We thought some people out in the country were doing it . So I thought we would just try to be a part of it , and those were the kinds of things that happened in one of the collections . So we thought we would just try to be a part of it .

I'll stop at any one of the collections , so if you thought one of the collections was cool , I just want everyone to order their products , because I'm going to just go through them all . I'll give you four of them . We're live on Facebook . I have a game of for a long time . I want to do it because the last time you did it was right there .

I know I'm going to type in and her last name is because she was with us about monsters eight months and possibly longer . Really , yeah , I was with that monster and I think it's a hard time , but it's also , you know , it's really about a girl who's with her daughter at the forefront of her heart . Her daughter , that's it .

Her daughter , your daughter is a toe , she's a toe . What's the time that you spend with your daughter ? I try to read things when I go . I'm I've had a when I don't , my wife Strong With the hard way . I don't know . I don't know . It's hard for me to review stuff from the home . Yeah , it's hard . Yeah , people simply watch .

They just say they want to put it into a movie . Um , we'll see . We've got Tyler Kerr going on the road . We'd like to get him on the road . We'd like to hear from him . I don't know , um , we'll maybe check it out . Who's his first ? Uh , who's first ruler ?

So he also is the ruler of the Oval , the first and the last ruler , and then he's the leader of the Golden First . It's wild because he's not an actor , because he was a medical . It was dangerous , you know , because of the way things were .

People were walking down the street and there was a whale in his face with his foot screaming at him get up and get some water . Now , if you know anybody who's wired across this bottom guys , if you see something you know with a huge post-conference , do something about it . Help them get out of it . Do they need to do anything else ?

What's the right direction in life ? She's written classes , courses . She's got books out

Overcoming Abuse and Finding Help

how to make an escape plan , how to start the movie offer . That's right . You know she was there by herself . She had no one to turn to , no one to help her on , in fact , survival .

You know people in our lifestyle should have known the person was going to happen , because that narcissist was actually the single person that you know people really bring , and a lot of survivors . I'm not talking about victims , but a lot of survivors are kind of people . I'm still thinking for these in general .

Honestly , I'm aware of you and well aware of that , but the reason I'm asking this is because I'm not sure if you're familiar with the name as long as you've stayed away from my brother , I was pregnant and he knew I had to grab up and he was like , oh , you didn't know . So I was like , no , he didn't know that . But he knew and he told me .

I raised my hand and he said , hey , he's pregnant . Wow , one of the first things we learned was and we were a part of the first things we learned was in our class , we learned to fight the fight . Right , that's the first thing .

You're going to come to us , you're going to come to us and you're going to come to us and you're going to come to us and you're going to come to us One . I know that you're going to fight the fight and I was going to fight the fight .

I was trying to get my daughter to come to school and I was not able to because I knew that he couldn't be with my mom . I didn't know that my daughter was home . Um , for instance , the board wasn't made to exact what happened . You can , mom's a little bit and her weather is the first year off and the weather is not that awful , or .

I don't know whether I felt that it was a walk-in or a or a . In the beginning I thought it was a walk-in and a lot of times it was a walk-in . So I thought about things in terms of do the group stuff , and so I was thinking about that and and and and the regarding for .

So I was just in my fallow , I was in my fallow , and then for a girl in the store it was half of the store in the cornfield , and so she was born , and she was born in the store and she had to do a post-it note a day to go to the door with an eye-popper , and so that I just had to , like you know , walk through the stuff , right , and and so

that I just had to , like you know , walk her to the doctor . And I was young and walking , and even with the dog I was like I'll put you in the room , you know , but I'm gonna send that thing and I'll have no idea . And so I put him to go to the bathroom with the door open .

Um , on the phone he's often called at times and with the doorstep , understand that that's a private time . That's your real time . You go in there and it's sort of that personal time . It's not verbal . You know , I Multiple times I've been in the bathroom . There are times I've been in the bathroom I've been beaten in the face Multiple times .

I've me in the face with him Several times in front of your house . He would testify that if he's something you like to him every two hundred times and he would also testify that if I , whatever , he's good , he's a good dog , and so it's really important that you have a good friend's heart to accept your tolerance . You don't have to be more than you can .

I'm so out of style over a dozen years and so if you stop me , I'll show you . Then you'll find me again . When I go to the Logan game , I always say I don't know , and so it would take like four years away I didn't get any . I don't know , I don't know , I don't know . I'm putting in a lot of work . I did follow up on the first one .

I was talking about that . Right , I was just talking about the right thing . Yes , I'm feeling like my puppy is going to do this . Yeah , I'm old to show what he was doing . He was absolutely horrible . He was a very healthy puppy . He was a good dog , but he was not .

So I noticed that he was a little bit more and he was a little bit more you know , a little bit more in my life probably .

So he drove all these people around and went on a ride and he was really loyal and he was fine , he was just as kind , he was great and he was like you know , there's a thing in there , it was so good , it was wild , he was just .

You know , when I was like I think it's going to be a lot of cool to see people do this , you know it's normal cruelty , you know they'll sub you and we have to compensate All of a sudden , like the folks said no , and starring the folk of our time , and I said , no , we'll go out again .

And somehow they got whoever got them got rebeccable and they asked him if he had a dog and he was like , well , how come you had a dog ? And I said , well , I'm seeing this guy . And then he said , oh , you had a dog before . And then everything and I can watch enough , or I'm not like one hit one , slap one , kiss one . If you have no competition .

You know , when I started connecting with the evidence , I would go back and look at it . I will be what I was before , because you're in the same place right now . I always enjoyed it because it was easy , and so it's like you know they tell us why do you make us do this ? This is , you know , just like what I told you to do .

This is what I was told to do . You know it was so easy . But now you know it's like oh my God , I was parking the truck and it was parking and it's so easy . I don't have to call . Oh my God , I was parking in the

Escape Strategies and Secret Planning

parking lot , I was in the office and he was calling me . I was in the office . I was in the office . I was in the office . I was in the office . I was in the office . I was in the office . I was in the office . I was in the office . I was in the office . I was in the office . I was in the office . I was in the I don't know .

My grandparents were in the US and I was always on my phone . I remember being on my phone and that was really really tough . I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember , I remember Me too . I've been a couple of times .

I've been a couple of times . I've been a couple of times . I've been a couple of times . I've been a couple of times . I've been a couple of times . I've been a couple of times . I've been a couple of times . I've been a couple of times . I've been a couple of times I've been a couple of times I've .

So it's really well , I'm going to go ahead and open the book again . Okay , okay , I have no idea , no idea . We have talked about this , you know . We have no idea what's going on . We know it's not . We don't even want to be honest . They feel lost . They feel like they have no desire to let go . I know they do .

They are cleaning the house and they have their earphones on and they're listening .

We know it's listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening and they're listening .

One minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone , one minute alone ,

one minute alone , one . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time . It's a lot of your time .

It's a few of the event . If you suffer from anxiety , then you should go and be with someone that's coming to you . I'm going to go ahead and start , and that was the last time .

So now , from the mid-community , there's a lot of focus there with the electronic devices , social media , and that's one thing , but hopefully we can start doing this with the academic folks , the experts , without leaving it to the students . I think you know I thought it was I don Allen , and that's very similar to what I said at the start of the job .

But for me it's more like you go to the store and what I'll do is go to the store and I'll go to the store . Well , I don't want to be like one of those laser phones or something . I don't want to take smartphones . So I would have to bring a receipt , or I have to , or he'd see the bags or he'd check the statement .

So I was able to do all the work . So I got chopped up . Once I was looking for those with my own saw . I got chopped up because I was very dry with the winter and I had to get the saw chopped up and I don't have to pay for that stuff . Tap Right , I did all the tools because I got a good method of getting into a metal room . So

Recovery Journey and Rebuilding Lives

what other buildings and you want to check out is a ? You know you want to check out and depending on how much I bought it before . So if I got a $180 or $10 a day , $40 . And sometimes , you know , two cards a week , $4.90 . Two cards a month , $4.00 , $4.00 , $4.00 , $4.00 , $4.00 . It's hard to keep up .

People who buy and they're living it and they're getting paid a different . Well , you know , what I would do is I'm talking to the realtor . They have a department in the back room and they call me to get the money and all . And I don't have to do that and as long as I go , I get more money and then it doesn't sell and then it's just withdraw .

It doesn't sell . A bank is you know ? It doesn't sell . And so you know I take a job and I found a lot more work . I'm sorry , I really I put the work Whatever . You know , I don't know , I'll see you , I'll see you , but I would go to work so I could do a lot more work and I would worry .

But no , but I would go to a supermarket or a Walmart or a Walmart store and I would get one , but often gift cards or a store that sells gift cards or a Walmart gift card or something like that , so that I would have one of those . I was helpless . Without a little help , I didn't go to a phone , and I always have to .

If I had to go to a hotel , I would not have to worry as much about having to go to a garage model because I know it's not going to work . One of the other things that I did was I would take I would go into a kind of circus but he was going to a pop circus Because I told him and they're asking who's going to help me out .

I said I told him that I was going to see your mom , right ? I said because it's awesome . And I said it's a job . I said I'm free and I said I'm going to show you a little sign . So you know it's a long day to see you . And then I put it into that . So it's a long way to see you .

At a new level , you might put it into that and start to have pictures of yourself in the model , and then you know that works and then you cut it . So that's a good thing to do now and that way I started to have pictures that way as well . Did you take any documents from the house ? Going to do the photocopies of your date ? I did .

I posted a photo of my date . I posted a photo of my date . I posted a photo of my date , okay , and I also posted a photo of us . I posted a photo of us Okay , okay , okay . So what's your favorite moment on the bike ? I'm not in particular , but those are some of the you know , crawls and stuff like that . They're all really awesome .

They're a style we have more of a feeling , and so , um , I don't know if I was watching that , even though we're not talking about it today . So I'm just going to put it back on the bank and right now I'm just trying to think of how to make a wealth net . And so I took them .

I got my family to pay it because I signed it up so that people can just buy them . And , um , it was , it was , it was , it was , it was , it was , it was , it was , it was , it was , it was , it was , it was it was a good sport . Then I would get a copy and I would print on a copy of him and I would put it in there .

I would do it as a little role . I would do the fruit and that way as well . I do it for myself , but I'm not making it a policy of these things that you can't , and I was very positive . I didn't feel the cost of abuse as much as you can . I mean , I don't want to get too detailed about this in other places .

But , for instance , you know what people are supposed to do for the first four hours . Well , your patients that you have on the line , or what you do , are either far away or run out . And I was very , very positive Because you know , I was in the department . I was broken or needed help with a lot of things I had to go out and look for .

I would take it to school because classes didn't hurt with my school . I got rid of my mother's hairdress and got a softie . I would put an empty glass jar around if I was going to brush my hair soft to keep it at their level . I would put them in , a couple of them in , and I would do them .

I probably didn't have any of that because it made me think I feel like this is something different . You know , it's just a little bit wrong . I was kind of angry . So what I did was I broke a nose and I got to see if I had to go up and walk with him . Walk in the car , that was the only way we could go up and walk he would .

You know it was a lot . You don't just go back and think , what are you going to put in the car for me ? You're not going to put in the car for me to pick up ? He would go into the car and pick me up . Before that . I certainly took out . I'm going to put my shirt in the front . I was wow , that was a big thing he was . So he was .

You know , he was a big thing . He was a big thing . He was a big thing . He was a big thing . He was a big thing . He was a big thing . He was a big thing . He was a big thing . He was a big thing . He was a big thing , he was a big thing , he . So I'm doing similar work .

If there are incidences where the red was involved , then you would lose . I would always say , oh , was they saying that before he got that , or is it a trigger for something , that he's been off in some way ? So everything's going to be fine . So I'm going to go ahead and get started . I'm going to go ahead and get started .

I'm going to go ahead and get started . So it's kind of like a chair and you can come off as somebody , but I don't think that's it . Can I sit right on the table ? No , it's not that . I mean , I was talking to you before and we were going through all this and I was like there's nothing to do about that , it's all over the place .

You know , a little bit of email , I don't know , I don't know , I don't know , I don't know , I don't know . Um , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know . So who says it's done where she has not done it , not been a part of it , or never seen the most awesome work ?

I've never seen the most awesome work . I've never seen the most awesome work . I've never seen the most awesome work . I've never seen the most awesome work . I've never seen the most awesome work . I've never seen the most awesome work . I've never seen the most awesome work . I've never seen the most awesome work .

And now people don't want you to wear what you want . So I really think if I had had my thought changed , I think I would be in a different place , and that's it . You know , it's just a fight . We're sorry , you know , and when you talk to people , you know I'll get you on like I just don't want to . I just couldn't walk . I just couldn't walk .

I just couldn't walk . And so I was asking , the last time I was trying to propose , I just couldn't walk . And so , because I was in a similar situation , I wasn't like that and I had a broken heart . So I was like what if I'm in a similar situation and maybe then I'll go home ?

I had a broken heart and you know me , and I told her you know I need to get off the call . I put me in bed . I got somewhere else , I was in the super-e and my daughter started to say hello , I was in love with her , I was in love with my husband , so I allowed myself to go . I bought a message and I was in the first program You're going to .

First of all , you're going to have to start talking to yourself , because if you're talking to yourself , I will tell you a little bit about it , but first I'll do it a little bit when you're feeling around and I'm so sorry about that , I don't know , lack of praise . I don't know , I don't know . I don't know , I don't know . I don't know . I don't know .

I don't know , I don't know . I don't know . I don't know , I don't know , I don't know , I don't know , I don't know .

I was going to go to the hospital and I was going to go to the doctor and I was going to go to the doctor , and I was going to go to the doctor , and I was going to go to the doctor and I was going to go to the doctor , and I was going to go to the doctor , and I was going to go to the doctor , and I was going to go to the doctor , and

I was going to go to the doctor and I was going to go to the doctor . I looked around and saw your daughter , our

Resources for Survivors and Final Thoughts

daughter , and was at the time a family , a family with a four-pronged dog . So you put her in the receiver's boat and she helped you . Who was the same dog . I just found out and I'm a little mean , I don't know , I don't know . I thought about it , I knew it was too much for me . Oh God , it was very , you know , too much for me .

We were walking in the grocery store one time and I was walking in the store . I mean she also knew Sean was going to be a hero , he was going to be a hero , and then she knew that was the class she had , which she had overcome while she was on the job and she was getting a few results in and she was hoping to be able to go ahead and do it .

Now she's working some other square parts oh , that's a little hair . Sure , I think they're respectful and you can talk to your mom . They can take a nap in the car . Well , I think they will do it for a very , very long time , or for a long time you will take a mom and a baby to have a good time . You're not going to tell the Lord .

Please help me for that . I'm going to go ahead and do it . You know I'll be very hard . You know we have a mom and I'm going to do it for mom and I . What you Look on the product . So prep has a role in how you pick a product .

When I went to school , I was looking at a bunch of different products and I noticed that when they're clean they're really heavy . The smaller look on your head looks like a lot of stuff . So I was like I'm gonna go ahead and pick a . Looking ahead , I wrote like , like , like , like , like , like , like , like , like , like , like , like .

Told me there was only one person . I was only going to allow all of the father for death and she's hard for the book . This is going to be a father , right ? This is going to be a son of a mother and I thought this is the most important thing that you ever allow . I just wanted to say that I wasn't ever alone and right .

You know , we spoke off and on . We spoke on the entire master's level . You know that master's me when I was a mom . But I was like I can do it before I fall . And if I want to be a mom , I'm not Right . I'm not so when we're when I for a whole . And if I want to go more , I'm not so .

When my mother came up and saw me and said don't love me , well , I said I was hilarious . Oh I'm . I spent all my time with him , married him and all my work , all for the same reason . I was not paying for it . My husband worked all day . I was not paying for it . I was not paying for it . I was not going to be a good teacher .

I'm not going to be a good teacher . I'm not going to be a good teacher . I'm not going to be a good teacher . I'm not going to be a good teacher . I'm not going to be a good teacher . I'm not going to be a good teacher . I'm not going to be a good teacher . I'm not going to be a good teacher . I'm not going to be a good teacher .

I'm not going to be a . I was 20 hours in that Sitting on his bum . Dude , you're supposed to be on the same floor Talking . You went from school to government Like a light foot , Thank you , okay , you're supposed to be on the same floor . And I was the only man to do the fucking thing . I was running a day after Boy , what a pain in the ass .

I loved it to the death . I was too young . Yeah , yeah , I was on the same page . The fire of my fear was no more than I , I'd say , a couple million meters away from dying , or not . I'm not sure what I'm saying . Best examples are 11 months ago . Well , you got it Exactly . Well , I decided we'd do the whole thing together and we're like huh , yeah .

And we're like hmm . And then we show each other for the whole of the year and we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like , we're like . And then we show each other and we walk , and we .

I just thought it was a good thing that I was able to go to a place other than the power of the government . I just thought it was a good thing that I was able to go to a place other than the power of the government . You know , he had two peggots Old guys , old guys , old guys my wife , because they're taking care of it .

Oh man , well , I'm told I couldn't see what was in it . Like a damn . I know I couldn't do it like a damn , but I'm not going to say that was a top of my head decision . They won't have my opinion though . Yeah , I don't know , but you know what I'm going to say . Okay , but you are the first one .

Now you get to buy all of the things I was saying Uh-huh , and then I'll give you all of those , okay . Okay , I'm sorry , I'm sorry . No , I'm sorry , it's both . You need to press the button .

No , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry , I'm sorry . That's a lot of files to hold . That's a lot of files to hold . That's a lot of files to hold .

I was doing my best . I was doing my best . I was doing my best . I was doing my best . I was doing my best . I was doing my best . I was doing my best . I was doing my best . I was doing my best . I was doing my best , I was doing my best . I don't know .

I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a kid , I'm a know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I

don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I don't know , I . I'm not going to have it . Don't talk about it . Okay , I believe you . So I want to be honest . I'm going to try to be honest . I'll be strong . I'm not going to feel okay , andy , what's up .

I don't think you're going to feel okay , what is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is it ? What is ? I'm back , I'm back . I'm back , I'm back , I'm back . I'm back .

I'm back , I'm back , I'm back , I'm back , I'm back , I'm back . I'm back , I'm back , I'm back . I'm back . I'm back , I'm back , I'm back , I'm back . I'm going to go ahead and take a break . She was a school teacher and she was on the bottom of that page . I'm not talking about myself . I'm talking about actual help .

Yeah , so those are the stuff on the website that she's going to get off . She's not a proper teacher . She has a long list of help , so she's incredibly talented as far as when she's built some amazing platforms . Thank you , Thank you for listening to Unstoppable . This is my phone

Closing Remarks and Thank You

and I'm recording . Thank you , matt . Thank you for recording . Alright , bye , oh , what's that ? What ? Thank you .

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