Raina Kumra Puts the Fun Back in Functional Foods with Food Start-Up Spicewell

Could a healthier, more nutritious diet be as simple as upgrading your salt and pepper shakers? Startup founder and food activist Raina Kumra is on a mission to rethink how we spice up our everyday meals with her new company Spicewell—and plant-powered condiments. Raina dishes on the surprising nutritional deficiencies in the average U.S. diet, plant phytonutrients, and the link between her products and Ayurveda, a natural system of medicine that originated in India over 3,000 years ago.SHOW NOTES + TRANSCRIPT: acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we live, and midlife resources LIKE BOOKS? Each month we do an author BOOK LOOK on Instagram Live  Follow us for the fun! @acertainagepod CONTACT US: katie@acertainagepod.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices