Less Stuff, More Joy. Christine Koh Helps Us Edit Our Life

Does less stuff equal more peace? Can we live a better, happier, more purposeful life with fewer commitments and more mental space? Former neuroscientist turned author, and creative Dr. Christine Koh believes integrating minimalism into our lives offers maximum joy and well-being. She hosts the award-winning podcast “Edit Your Life,” which shares ideas for simplifying and decluttering your physical and mental space to make room for the things YOU most care about in life. Learn tips for doing and having less and how to use #microgoals to achieve priorities ranging from decluttering your desk to rebooting your midlife friendships. Less is more!SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we live, and midlife resources LIKE BOOKS? Each month we do an author BOOK LOOK on Instagram Live  Follow us for the fun! @acertainagepod CONTACT US: katie@acertainagepod.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices