A Certain Age - podcast cover

A Certain Age

Katie Fogartywww.acertainagepod.com
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.
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Episodes

Uprooting a Life, Plus the Beauty Benefits of Wild Botanicals with Alpyn Beauty Founder Kendra Kolb Butler

Have you ever thought about picking up and moving someplace entirely different? Manhattanite and beauty executive Kendra Kolb Butler traded her high-powered New York City lifestyle for greener pastures landing in Jackson Hole, Wyoming where she launched her clean beauty line, Alpyn Beauty. She joins us today to share the beauty benefits of wild mountain botanicals and the inside skinny on what it takes to launch a modern beauty brand, now sold at Saks and Sephora. Plus, how to know when to say g...

Oct 18, 202138 minSeason 1Ep. 58

Women Over 40 Feel Younger, Sexier, Cooler Says Ad Exec Katie Keating

Surprise! One in four Americans is a woman over 40. And pop culture and brands get this affluent, powerful demo so wrong. Women over 40 feel younger, sexier, and cooler than ever says longtime ad creative Katie Keating, who co-founded ad agency Fancy to help brands speak to women over 40. We talk ageism and creativity, plus tools and watch-outs for running a successful consultancy of any kind.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX IN...

Oct 11, 202142 minSeason 1Ep. 57

Cannabis for Menopause + Menstrual Relief with Patty Pappas of Hello Again

Meet small business owner Patty Pappas, co-founder of the cannabis wellness company Hello Again, which offers cannabis-powered vaginal suppositories to help with menopause’s irksome symptoms including sleep disruptions, low energy, cramps, pain, mood swings, and more. If you are cannabis curious, a newbie entrepreneur, or want advice on bringing a product to market and getting customers to sit up and take notice, stick around. We’ve got you covered.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLO...

Oct 04, 202135 minSeason 1Ep. 56

Great Sleep, Every Night According to Sleep Doctor Janet Kennedy

Up all night? Sleep doctor Janet Kennedy offers tools to get your ZZZs on – no medicines needed. For 20+ years, Dr. Kennedy has been helping people break out of the cycle of bad sleep and all of its debilitating effects. She is a health psychologist, an expert in sleep disorders, and a believer that you don’t have to settle for exhaustion. A good night’s sleep doesn’t have to be a dream!SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: S...

Sep 27, 202138 minSeason 1Ep. 55

The Glow Show with Celebrity Dermatologist Dr. Rose Ingleton

Ready to get your glow on? Dermatologist-to-the stars Dr. Rose Ingleton demystifies cosmetic procedures like Botox, lasers, fillers, peels, and more. Plus, we dive into clean, conscious skincare products that target midlife skin concerns, including brown spots, hyperpigmentation, dry skin, fine lines, and wrinkles. Bonus! We talk serums, retinoids, products worth investing in, and budget-friendly drugstore buys. SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook L...

Sep 20, 202137 minSeason 1Ep. 54

Revitalize Your Midlife Skin with Dr. Keira Barr

Ready to love the skin you’re in? Meet Dr. Keira Barr, a dermatologist, menopause specialist, and the author of “The Skin Whisperer; A Dermatologist Reveals How To Look Younger, Radiate Beauty, and Live the Life You Crave.” We talk glowing skin, managing menopausal hormone disruptions (adult acne what?!?), and must-have products. Plus, foods that fuel radiant skin and a deep dive on sunblock. SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX IN...

Sep 13, 202144 minSeason 1Ep. 53

Want to Propel Yourself Forward? Try Play Says Tammi Leader of Campowerment

Tammi Leader had a big career as an Emmy-award-winning producer at the Today Show and Warner Brothers. But by her early 50s, she was burned out and ready to reconnect with the spirit of joy, optimism, and camaraderie that animated her youth. Tammi launched Campowerment—a camp for grownups—that infuses friendship, connection, community, and the spirit of the campfire into everyday life. And in doing so, she lit a new spark in herself and the 15,000 women who have made Campowerment a part of their...

Aug 30, 202138 minSeason 1Ep. 52

A Certain Age Turns One! A Birthday Show with Host Katie Fogarty

Woot woot! A Certain Age is celebrating one year of podcasting and aging out loud. We have a special birthday show switcheroo. For a change, ACA host Katie Fogarty is the one answering the questions, not asking them. We welcome back a favorite ACA guest as co-host to grab the mic (and spotlight listener-submitted questions) to cover all things A Certain Age. Plus, ACA party favors, birthday swag, and more! SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedI...

Aug 25, 202135 minSeason 1Ep. 51

How to Be Part-Time Vegetarian and the Magic of Summer Corn with Jenny Rosenstrach of Dinner: A Love Story

Love food but hate making your nightly dinner? Want to eat more veggies, less meat? Meet Jenny Rosenstrach -- cookbook author, former magazine editor, and the creator of Dinner: A Love Story, the award-winning website and newsletter devoted to the family dinner. An OG foodie, her articles and recipes have appeared in The New York Times, Food52, Real Simple, Martha Stewart Living, and Bon Appétit, where she was a columnist for six years. But best of all – she makes making dinner easy and fun. Now...

Aug 23, 202141 minSeason 1Ep. 50

A Love Letter to Parents + New Americans with Author Angie Kim

No one gets to midlife without reinventing. Few do it as markedly (and well) as former lawyer turned novelist Angie Kim, author of best-selling, courtroom drama Miracle Creek, which expertly plumbs multiple plot themes ranging from immigration to special needs children, familial ties, and identity. We cover Angie’s move from Seoul, South Korea to Baltimore at age 11, to Harvard Law, to the multiple career pivots that made her a first-time author at 50. Plus, the myth of the perfect mom, how pare...

Aug 16, 202151 minSeason 1Ep. 49

Must Love Books with Zibby Owens of Moms Don't Have Time to Read Books

Love to read? Meet Zibby Owens, podcasting powerhouse, author, big-time book lover and host of the award-winning literary podcast Moms Don’t Have Time to Read. We talk books, creativity, podcasting, and parenting— all the things. Plus, summer reads not to miss, the one book Zibby could read again and again, and the perfect book to give as a gift. SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We s...

Aug 09, 202136 minSeason 1Ep. 48

Not Too Late to Get Your Summer Travel On Says Pavia Rosati of Fathom

The countdown to Labor Day is on! But it’s not too late to pack your bags for a sweet summer escape. Today’s guest, travel pro Pavia Rosati, founder of the award-winning travel website Fathom, shares a treasure trove of time-tested recommendations from her latest travel book, “Travel North America (And Avoid Being a Tourist).” Designed to stoke your wanderlust while sticking closer to home, Pavia shares under-the-radar locales, classic favorites, and practical trip-planning advice for the modern...

Aug 02, 202138 minSeason 1Ep. 47

Reclaiming a Sex Life After Divorce with Memoirist Laura Friedman Williams

After decades of marriage, three kids, years as a stay-at-home parent, Laura Friedman Williams’ marriage and world imploded. Her upcoming memoir, Available: A Memoir of Sex and Dating After a Marriage Ends, is a riveting, page-turning read on navigating the modern dating scene, rediscovering sexuality, and redefining identity as the definition of wife is stripped away, the family unit morphs and shifts, and a woman with a rich and complex private life emerges.SHOW NOTES + TRANSCRIPT:acertainagep...

Jul 26, 202146 minSeason 1Ep. 46

Care for Down There

Want to maintain tip-top sexual health, vibrant intimacy, and self-care for down there as you age? Of course, you do. You’re fifty, not dead. We welcome back Dr. Anita Sadaty, an expert on gynecology and women’s hormonal health, who coaches us on how to care for our lady parts, libido, and pelvic floor. Plus, we dive into biggies like bladder health (spoiler – you SHOULD be able to sneeze without wetting your pants), why some of you are doing those Kegels all wrong, and fun stuff like Yoni Eggs ...

Jul 19, 202142 minSeason 1Ep. 45

Cultivating Happiness and Gratitude

Want to inject more happiness into your life? Think about writing someone in your life a thank-you note. Writer and GenX podcaster Nancy Davis Kho, author of the feel-good read “The Thank-You Project,” walks us through the science-backed benefits of gratitude and how you can rewire your neural pathways and cultivate more happiness with a thank-you project of your own. Audiophile bonus, we talk music, her awarding-winning podcast Midlife Mixtape and all things GenX.SHOW NOTES + TRANSCRIPT:acertai...

Jul 12, 202146 minSeason 1Ep. 44

A Midlife Creative Bloom

Self-proclaimed late bloomer, novelist Karen Dukess, author of "The Last Book Party," became a first-time author in her mid-50s. If you have a long-simmering book idea of your own, are curious about how to crack open the world of book publishing, or need a jolt of inspiration for your own creative midlife bloom, you don't want to miss this episode. Booklover bonus! We talk reads galore.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Si...

Jul 05, 202138 minSeason 1Ep. 43

Veteran Investor Tracy Chadwell Bets on Women and Silver Tech

Venture capitalist Tracy Chadwell makes good bets – early investments include Beautycounter, recently valued at $1 Billion. But after facing the double-whammy of sexism and ageism in the venture capital world, Tracy made her biggest bet of all – launching her own investing fund, 1843 Capital. Now, she leads an all-female team in closing the gender investing gap and investing in diverse founders. Named one of Entrepreneur Magazine's "100 Powerful Women in Business," Tracy gives us a primer on ven...

Jun 28, 202140 minSeason 1Ep. 42

Rethink Your Sun Fun with Valerie McMurray, Founder of Luxury Suncare Brand Soleil Toujours

PULL UP YOUR BEACH CHAIR. We’re talking all things sunblock on today’s show. Because summer fun equals sun. And if you’re Generation Coppertone, baby oil, and silver tanning reflectors, sunblock has come a long way baby. Meet Valerie McMurray, the founder, and CEO of Soleil Toujours, a line of mineral-based, eco-friendly sun and skincare products. While pregnant, Valerie looked at the sunblocks on the market, saw their long list of chemicals, and thought, “thanks but no thanks.” We dive into the...

Jun 21, 202138 minSeason 1Ep. 41

Age-Proof Your Hair with Sonsoles Gonzalez of Better Not Younger

Ready to banish bad hair days? Tackle brittle, dry, thinning, or graying locks? Meet Sonsoles Gonzalez, founder of haircare company Better Not Younger, the first haircare brand for women over 40. She joins me to talk about age-proofing your hair, entrepreneurship, and how her 25-year career at L’Oréal and Procter & Gamble helped her identify a gap in the multi-billion-dollar hair care market. Want more years of beautiful hair? This show is a cannot miss.SHOW NOTES + TRANSCRIPT:acertainagepod...

Jun 14, 202134 minSeason 1Ep. 40

Kindra CEO Catherine Balsam-Schwaber Talks Symptom Relief (and the $600 Billion Dollar Business of Menopause)

Mood swings. Brain fog. Hot flashes. Toxic rage. Menopause is all that and a bag of chips. Did you know that there are 30+ symptoms that can mark menopause? When no two bodies menopause the same - getting educated is the first step in getting relief from menopause’s irksome symptoms. On this week's show, Catherine Balsam-Schwaber, CEO of menopause-relief company Kindra, shares the four most common side effects of menopause and products that can help with symptom relief. Plus, we dive into what i...

Jun 07, 202139 minSeason 1Ep. 39

Rear Admiral Nancy Lacore On Valor and A Life of Military Service

For 32 years, naval aviator Rear Admiral Nancy Lacore has made military service and love of country a central part of her life. She joins me to talk about life as a military family, why the Navy is both a career and a community, how she balances six kids and overseas deployment, and why valor knows no gender. As we mark Memorial Day, we also cover the nonprofit she created to honor the U.S. military women who made the ultimate sacrifice while supporting combat since 9/11.SHOW NOTES + TRANSCRIPT:...

May 31, 202130 minSeason 1Ep. 38

Great Sex Starts at 50 Says Sexpert Tracey Cox

Meet Tracey Cox, one of the world’s foremost writers on sex and relationships. With 16 best-selling books, she is back with a buzzy new podcast and the midlife must-read, “Great Sex Starts at 50: Age-Proof Your Libido & Transform Your Sex Life,” which offers reassuring, nuts-and-bolts advice for keeping your sex life humming. We dive into the toe-curling fun of great sex and uncover midlife speedbumps—menopause and bottomed-out libidos, painful sex, wobbly erections, lack of desire, and midl...

May 24, 202141 minSeason 1Ep. 37

Sex and Dating After a Marriage Ends with Memoirist Laura Friedman Williams

After decades of marriage, three kids, years as a stay-at-home parent, Laura Friedman Williams’ marriage and world imploded. Her upcoming memoir, Available: A Memoir of Sex and Dating After a Marriage Ends, is a riveting, page-turning read on navigating the modern dating scene, rediscovering sexuality, and redefining identity as the definition of wife is stripped away, the family unit morphs and shifts, and a woman with a rich and complex private life emerges.SHOW NOTES + TRANSCRIPT:acertainagep...

May 17, 202145 minSeason 1Ep. 36

Global Advocate Jody Day on Living a Childless Life

Mother’s Day is a holiday impossible to escape or ignore. But not every woman is buying what Hallmark is selling. Many women have complicated relationships with their mothers. Others mourn lost or absent moms, and many women are not mothers at all, either by choice or by chance. This week’s show explores being a childless woman in a culture that fetishizes motherhood. Meet Jody Day, a global thought leader and advocate for childless women. Jody is an author, a TEDx speaker, an integrative psycho...

May 10, 202139 minSeason 1Ep. 35

Reinvent Your Empty Nest with Ideas from Author Melissa Shultz

May’s graduation season means those nests are emptying. Are you ready? Today’s show features a woman with ideas for reinventing your life after the kids leave. Writer Melissa Shultz, author of From Mom to Me Again, chronicles how to survive that first dislocating empty-nest year and shares ideas for transforming your marriage, friendships, career, and life as you once again take center stage in your own life.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook Linke...

May 03, 202141 minSeason 1Ep. 34

Going Grey in a World That’s Not with Silver Hair Evangelist Katie Goes Platinum

Thinking of ditching the dye and embracing your grey? Ready to save oodles of time (and money) but worried about navigating the awkward transition? Worried your boss, friends, the world will think grey hair makes you...old? Meet silver hair evangelist Katie Emery, creator of the popular blog, Katie Goes Platinum. After 29 years of coloring her hair, she ditched the dye and has ideas for helping you do the same. Katie shares grey hair transition strategies, must-have products for shiny, silver lo...

Apr 26, 202137 minSeason 1Ep. 33

Stand-Up Comic Carole Montgomery on Funny Woman of A Certain Age

Meet Carole Montgomery—stand-up comic, writer, actress, and producer of two Showtime comedy specials, Funny Women of A Certain Age. After a 40+ year standup career on stages from Vegas to small clubs, often as the only female comic, Carole shares how she got an all-women comedy special greenlit in an ageist entertainment industry. Plus, what’s making her LOL, and the female comics to put on your radar.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET...

Apr 19, 202147 minSeason 1Ep. 32

Urologist Dr. Angelish Kumar on How to Laugh (Sneeze) and Work Out Pee-Free

Got bladder leaks, UTIs, or a fear of being seated in the middle row of an airplane or movie theater? Meet Dr. Angelish Kumar, a urologist and certified menopause practitioner who has ideas for combatting all your irksome bladder issues. We dive into the top 4 common bladder complaints (and why NO ONE talks about them) and the impacts of menopause and aging on bladder and vaginal health. Bottom line: it is possible to laugh, sneeze, and work out pee-free. If you have a bladder, this show is a ca...

Apr 12, 202152 minSeason 1Ep. 31

Former Real Simple Editor Kristin van Ogtrop on Her Latest Book "Did I Say That Out Loud? Midlife Indignities and How to Survive Them"

As editor-in-chief of Real Simple, Kristin van Ogtrop grew the magazine into the #1 women’s lifestyle title with a finger-on-the-pulse insight into the psyche and wants of the American woman. Now, she is back with a hilarious new book, Did I Say That Out Loud? Midlife Indignities and How to Survive Them, a memoir-cum-exploration of the phases, stages, and outrages of midlife. We cover aging parents, aging bodies, growing children, and the ups and downs of career, love, and life. Plus, why Team M...

Apr 05, 202145 minSeason 1Ep. 30

NYT-Bestselling Author Terri Cheney On Modern Madness and Mental Health

How are you? No, really. How are you? Today’s show features a woman who answers that question honestly. Entertainment lawyer Terri Cheney ripped the covers off her secret battle with bipolar disorder in her New York Times bestselling memoir, Manic. Now she is back with a new book, Modern Madness: An Owner’s Manual. We explore the struggle, stigma, and treatments for mental illness and her practical advice for managing (and thriving) with mental disorders. Bonus, we explore how the pandemic is ta...

Mar 29, 202135 minSeason 1Ep. 29
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