Birthday Joy at Any Age: Tamar Hurwitz-Fleming on Infusing Your Birthday with Purpose and Meaning
May 19, 2025•45 min
Episode description
Is your birthday something to celebrate or avoid? This week, Katie explores this question with author Tamar Hurwitz-Fleming, author of “How to Have a Happy Birthday,” who reveals how to transform annual milestones from
sources of dread into opportunities for joy. "A birthday is the most powerful day of our year," says Tamar, who offers ideas for birthday rituals and reflections, to meaningful gift exchanges and epic parties. Birthdays can be more than candles on a cake—birthdays are portals for reflection, intention-setting, and celebrating how beautifully we've grown into ourselves. Embrace your next trip around the sun, beauties!
FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we love, and midlife resources
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
