A Bit of Optimism - podcast cover

A Bit of Optimism

Simon Sinekwww.iheart.com
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

Episodes

The Labor of Love with Francesca Hogi

It’s what all the poets write about, all the musicians sing about, and all the brokenhearted cry about. That’s right… It's time to talk about love. I was lucky enough to talk to Francesca Hogi, a love coach and all around incredible person, about how we can traverse through the world of digital dating, rejection, and modern day love. So… care to join us? Great. It’s a date. This is… A Bit of Optimism. For more on Francesca and her work check out: https://francescahogi.com/ https://www.instagram....

Oct 25, 202233 minEp. 56

Unreasonable Hospitality with Will Guidara

If you walk up to someone and say “you’re being unreasonable!” most people would be offended. Will Guidara, however, would take it as a compliment. A renowned New York restaurateur, Will transformed Eleven Madison Park into the best restaurant in the world by reinventing how they offered hospitality....they made it unreasonable. I had a chance to sit down and talk to him about how he learned the power of being unreasonable. This is… A Bit of Optimism. For more on Will and his work, check out his...

Oct 18, 202233 minEp. 55

Partnering with Jean Oelwang

Some of the most successful people in the world all have a secret power. It’s not their experience or technical expertise that matter most – it’s their partnerships. As the President and founding CEO of Virgin Unite, Jean Oelwang has had a ringside seat to remarkable people and how they build deep business and personal relationships. She has spent over 15 years working with some of the world's greatest partnerships as they learned to become better versions of themselves, and in doing so, multipl...

Mar 08, 202222 minEp. 54

Vulnerability and Redemption with Adrian Grenier

We've all been told in our darkest times: "Don't worry this will get better"...but what happens if everything's going right? Should we be afraid that the other shoe will drop? Well, for Adrian Grenier, the other shoe dropped. He was the star of Entourage, the biggest show on television for a decade. He had fame, money, and everything else. Until one day when his girlfriend abruptly dumped him. At that moment, he was forced to see himself in a new light -- which inspired him to follow an entirely...

Mar 01, 202224 minEp. 53

Obscure Presidential History with Jeremy Deutsch

We all know a bit about Abraham Lincoln and George Washington, but which President was drunk at his inauguration? Who was the first gay president? And what kind of parent would name their kid “Millard Fillmore”? For this Presidents' Day, I called the brilliant Jeremy Deutsch, the king of presidential history, to drop some obscure presidential knowledge and give a couple hints about our presidential future as well. This is…A Bit of Optimism. For more on Jeremy and his work check out: https://www....

Feb 22, 202225 minEp. 52

Happiness with Arthur Brooks

Can we ensure that we will stay happy through every phase of our lives? Arthur Brooks discovered that there is a clear fork in the road that we will all face at some point. Some of us will struggle to find lasting happiness and the other will only get happier as time passes. The trick is knowing what to do to get on the happy path. The best part - Arthur tested his theory on himself…and it worked! He offers lots of words of wisdom -- and lots words I had to look up -- to help guide the rest of u...

Feb 15, 202230 minEp. 51

Giving What You Have with Mark Bustos

When people want to do good they often get stuck because they don’t know what they can do. Mark Bustos figured out that to do good, all we need to do is what we are already good at, but to do it for someone else. Mark is a hairstylist turned humanitarian who will inspire anyone who hears his story to give more. This is…A Bit Of Optimism. For more information on Mark and his work check out: https://www.instagram.com/markbustos/ https://www.mydarlingivy.com/ https://www.silvervineroom.com/...

Feb 08, 202219 minEp. 50

Giving A Sh*t with Phoebe Robinson

Short packets of content. That’s the world we live in. We've condensed and compressed so much of what we consume that our entertainment and our news seem to have lost any nuance or complexity. And that’s a problem, because our world and our lives are nuanced and complex. Phoebe Robinson is a comedian, bestselling author, actress and producer who tries to capture the nuance and complexity of life in her work. And it works. She’s funny, thought-provoking and full of heart. This is…A Bit of Optimis...

Feb 01, 202230 minEp. 49

My True Crime Episode with David Mittelman

Less than 5% of major crimes end in a conviction. For cold cases, that number drops to 1%. Those numbers won’t stay low forever. David Mittelman’s company, Othram Inc., is revolutionizing DNA sequencing and, in the process, greatly reducing the number of “unsolvable” cases. I called David to learn more about how the new technology works, what it means for the future of crime-fighting, and maybe get some fascinating stories out of the bargain too. This is… A Bit of Optimism. For more on David and...

Jan 25, 202228 minEp. 48

Rebuilding Community with Luma Mufleh

Engraved on the Statue of Liberty it reads, “Give me your tired, your poor, your huddled masses yearning to breathe free...” A beautiful sentiment, indeed. The reality is a little less poetic. When refugees reach America’s shores today, they face the daunting task of rebuilding a sense of community while trying to work through a system that is ill-equipped to give them the support they need. That’s where Luma Mufleh comes in. Twenty-nine years ago, Luma came to the United States as a refugee and...

Jan 18, 202229 minEp. 47

No More Lonely Friends with Marissa Meizz

How would you react if you found out that your friends purposely planned a birthday party when you were out of town so you wouldn’t attend? And what if you found out from a video that went viral on TikTok? That’s exactly what happened to Marissa Meizz. Marissa's reaction was absolutely beautiful. She used the attention - and the pain - to help others. She founded No More Lonely Friends, a group dedicated to help anyone who wants to build deeper, more meaningful friendships. This is… A Bit of Opt...

Jan 11, 202222 minEp. 46

Resolving Conflict with William Ury

Fear and anger seem to dominate the headlines. So, to start the New Year, I thought it would be a good idea to find out if there is anything we can do to get to a resolution. And William Ury is about the best person to help figure that out. The author of "Getting to Yes" and co-founder of the Harvard Negotiation Program, he has helped negotiate disarmament pacts between nuclear superpowers, ease religious and ethnic strife in the Middle East, and find common ground among warring factions in Vene...

Jan 04, 202237 minEp. 45

Gratitude with Omar Brownson

Stressed from work? Stressed from life? For all the talk of mindfulness and meditation, a lot of us still struggle to find that calm we want. Omar Brownson tapped into an entirely new way to find peace that may surprise you: gratitude. It was so powerful, he left his high visibility, high stress job to share the power of being grateful with as many people as possible. This…is A Bit of Optimism. If you want to know more about Omar and his work, check out: https://simonsinek.com/product/the-gratit...

Dec 28, 202131 minEp. 44

Setting Boundaries with Sara Kuburic

Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, war survivor, and the mind behind the massive and brilliant Instagram account @Millennial.Therapist . Her insights on self-love, trauma and authenticity reveal both a kind heart and profound wisdom. This is… A Bit of Op...

Dec 21, 202129 minEp. 43

Being Rich with Ron Finley

We live in an era in which possessions are, too often, more important than personal health and the health of our planet. That never felt right to activist, gardener, and education reformer Ron Finley. He’s been called an Eco-lutionary, a Guerrilla Gardener, the Gangsta Gardener…regardless of what you want to call him he is one thing: inspiring. This is… A Bit of Optimism. If you want to know more about Ron and his work, check out: https://ronfinley.com https://www.instagram.com/ronfinleyhq https...

Dec 14, 202129 minEp. 42

Hope with Shamma Al Mazrui

So many politicians say our children are our future, so why do so few nations have a cabinet level position to represent their youth? As the Minister of State for Youth Affairs for the United Arab Emirates, Shamma Al Mazrui is revolutionizing the dynamic between youth and government. At the age of 22, she became the youngest government minister in the world. Now, five years later, she has powerful insights to share about fostering a nation’s youth, the power of listening, and how hope empowers. ...

Dec 07, 202133 minEp. 41

The Asymmetry of Power with Tristan Harris

A small number of tech companies have amassed enormous power in our modern world. Do they wield that power responsibly, or do they abuse it to benefit themselves? I talked to Tristan Harris, “the closest thing Silicon Valley has to a conscience,” to better understand what we can do about our social dilemma. This is… A Bit of Optimism. If you want to know more about Tristan and his work, check out: About | TRISTAN HARRIS Center for Humane Technology https://www.thesocialdilemma.com/...

Nov 30, 202122 minEp. 40

Family with Ari Emanuel

In show business, Ari Emmanuel is the consummate insider. The founder and CEO of the Endeavor agency, he represents some of Hollywood’s biggest stars. He’s a mover and a shaker and a philanthropist. So obviously, I called to talk to him about…family. This is…A Bit of Optimism. For more on Ari and his work check out: https://www.wmeagency.com/story/ https://www.newyorker.com/magazine/2021/04/26/ari-emanuel-takes-on-the-world...

Nov 23, 202124 minEp. 39

Enchantment with Chloe Valdary

What is the best way to navigate the world of diversity, equity and inclusion? Chloe Valdary’s point of view is different from the norm. The founder of the Theory of Enchantment believes the best way for us to come together is to first find love within ourselves. And the results are...enchanting. This is…A Bit of Optimism. The Theory of Enchantment - Website Chloe's feature in The Atlantic YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://link...

Jun 29, 202136 minEp. 38

The Value of Failing with Suneel Gupta

There are only a few people in the world who have made a success out of failing. Serial entrepreneur and author of Backable, Suneel Gupta is one of them. We talked about the importance of failing and the lessons we can learn. This is…A Bit of Optimism. If you want to know more about Suneel and his work, check out: Suneel Gupta - LinkedIn Backable: The surprising truth behind what makes people take a chance on you YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsine...

Jun 22, 202134 minEp. 37

Awesome Responsibility with Kyle Carpenter

We’ve seen it in the movies, someone throws themselves onto a grenade to save their buddy, but how many of us could actually do it? Kyle Carpenter, the youngest living recipient of the Congressional Medal of Honor, can answer that question. However, he sees what he did as the kind of responsibility we all have - to protect and take care of each other. His words are powerful and inspiring. This is…A Bit of Optimism. If you want to know more about Kyle and his work, check out: williamkylecarpenter...

Jun 15, 202142 minEp. 36

Raising Resilient Kids with Angela Duckworth

With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist, professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism. If you want to know more about Angela and her work, check out : https://angeladuckworth.com . https://www.amazon.com/Angela-Duckworth/e/B019S711S0...

Jun 08, 202130 minEp. 35

Learning to Love with Tim Shriver

Most people know him as a disability rights activist, chairman of Special Olympics or for his book The Call to Unite. But when we talked, our conversation took a turn. We ended up talking about what it means to learn to love. And it was wonderful. This is ... A Bit of Optimism. If you want to know more about Tim and his work, check out : Timothyshriver.com www.specialolympics.org www.amazon.com/Call-Unite-Voices-Hope-Awakening/dp/B08M8DY4XC...

Jun 01, 202132 minEp. 34

Thinking Differently with Matthew Barzun

Every now and then, I get to meet someone who sees the world differently. Matthew Barzun is one of those people. He was early to see opportunities that others didn’t - in the internet, in political fundraising and even as US Ambassador. Put simply, Matthew helps us see the world differently. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twi...

May 25, 202139 minEp. 33

Having a Laugh with Michael McIntyre

In high stress times it helps to laugh, which is why I called Michael McIntyre, one of the most successful comedians in the world. And that’s what we did…we laughed. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/...

May 18, 202128 minEp. 32

Respect with Nicole Avant

In a world that’s increasingly polarized, it’s harder and harder to bridge the divide between ourselves and those we disagree with. Filmmaker and former US Ambassador, Nicole Avant and I chatted about the importance of reaching out beyond the divide and showing fellow humans a little respect. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Tw...

May 11, 202133 minEp. 31

Designing the Future with Brian Collins

Spotify, Target and Twitch are just three of the brands whose identity has been significantly influenced by Brian Collins. He’s a legend in the design world and thinks about the future in ways completely different from everyone else. This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pi...

May 04, 202133 minEp. 30

Confidence with Sara Blakely

Confidence is this thing we all need… this thing we all want. Some seem to find it easier than others. Sara Blakely, the founder of Spanx, found it and it worked. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek...

Apr 27, 202126 minEp. 29

Vulnerability with Brigadier General Michael “Johnny Bravo” Drowley

If you ask people in the military what makes them willing to sacrifice themselves for each other, the answer may surprise you. It’s not God or country… it's LOVE. In business we have colleagues and co-workers, in the military, they have brothers and sisters. Bonds like that inspire people to do remarkable things for each other. I sat down with Brigadier General Michael “Johnny Bravo” Drowley, to understand what it takes to build a bond of love on a team. This is… A Bit of Optimism. YouTube: http...

Apr 20, 202132 minEp. 28

The One With Brené Brown

People tell me that Brené Brown’s work, more than anyone else, is the perfect companion to my work. So what a treat for me to talk to Brené to further explore… and debate, well, a whole lot of things. This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek...

Apr 13, 202153 minEp. 27
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