Yoga & Mindfulness | Charlotte Alexander
Jul 16, 2020•1 hr 4 min•Ep. 105
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Episode description
Charlotte Alexander is a 1000hr yoga teacher, specializing in yoga therapy with high school, collegiate, and professional athletes. Her yoga practice began at age 17 with the encouragement of her grandmother. In lieu of finishing her college degree, she got her yoga certification and started teaching to help others. Now she is a mother of two, a 2x studio owner, director of Om Grown Yoga Teacher Training with over 100 graduates, and now runs her studio online, Om At Home, while continuing to work with clients individually.
@beautyisbeinghuman
@omgrownyoga
facebook.com/omgrownyoga
www.omgrowncollective.com
www.omgrownyogastudio.com
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