Lifestyle Pulls The Trigger — Not Your Genes - podcast episode cover

Lifestyle Pulls The Trigger — Not Your Genes

Apr 10, 202546 minSeason 1Ep. 8
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Episode description

In our latest episode, we break down:

  • Why your lifestyle matters more than your genetics

  • What the 23andMe bankruptcy really means for your personal DNA data

  • How wearables, blood work, and behavior beat DNA tests for real-world health tracking

    • Why 23 modifiable lifestyle factors can change your destiny


    Plus: How trauma and environment alter your genes — and what you can do about it starting TODAY.

    Subscribe for no-fluff health guidance you can actually use.

  • For the best experience, listen in Metacast app for iOS or Android