Lifestyle Pulls The Trigger — Not Your Genes
Apr 10, 2025•46 min•Season 1Ep. 8
Episode description
In our latest episode, we break down:
Why your lifestyle matters more than your genetics
What the 23andMe bankruptcy really means for your personal DNA data
How wearables, blood work, and behavior beat DNA tests for real-world health tracking
- Why 23 modifiable lifestyle factors can change your destiny
Plus: How trauma and environment alter your genes — and what you can do about it starting TODAY.
Subscribe for no-fluff health guidance you can actually use.
For the best experience, listen in Metacast app for iOS or Android
