Dr. Jannell Macaulay - podcast episode cover

Dr. Jannell Macaulay

Feb 18, 202113 minSeason 1Ep. 32
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Episode description

Dr. Jannell Macaulay, a US Air Force Veteran, usually works with individuals that operating in stressful environments, and she's found more and more people are becoming increasingly stressed day to day.   Dr.  Macaulay gives some great tips and questions you should ask yourself to help deal with stressful situations.  

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