9 O'clock Meltdown - podcast cover

9 O'clock Meltdown

Crystal Abernethycrystalabernethy.substack.com
Crystal Lynn Abbs Is a Poet, Author, Podcaster, Photographer, and Theater buff. She has been working in radio for over 12 years and has hosted the 9 O’clock Meltdown for over 10. Crystal could previously be heard on KUWS FM, as well as commercial radio stations around the Northland. She can now be heard wherever you get your podcasts.

crystalabernethy.substack.com
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

God's Holy Blood Interview April 2022

God's Holy Blood is a metal stone-core band born out of Rock N Roll Kamikaze. The band formed right before the pandemic and shut down happened of 2020. Now, the band has a self titled album due out later this summer, and they have nothing but shows lined up. Starr; lead singer says the band is about full on expression, makeup, and putting on a show. You can check out their work here: https://www.facebook.com/godsholyblood This is a public episode. If you'd like to discuss this with other subscri...

Apr 28, 202234 min

Tom Smouse April 2022

Tom Smouse is an avid photographer, podcaster, writer, and music fan. Smouse got his start in the Minneapolis music scene by taking photographs; from concerts to intimate venues. From there, Tom has launched a blog, recording studio, podcast, and does a lot of promotional work for artists and corporations alike. You can check out his work here: https://www.facebook.com/smouseinthehouse This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes,...

Mar 22, 202231 min

Ernest Howard Feb 2022

Ernest Howard is a Minneapolis based, musician, comedian, barber, and actor. Ernest got this start by entering the Minneapolis music scene, under Enosense. Later on; he stepped away from music and opened a barber shop. Since he was telling jokes to his clients, they encouraged him to take on open mic nights. Ernest has been doing comedy professionally for the last several years. His latest endeavor has been acting; which he has appeared in numerous films and commercials. Ernest has a book coming...

Feb 22, 202252 min

Bruce - Scotland History Tours Jan 2022

Bruce Fummey is a stand up comic and tour guide, located Scotland. Bruce started out as a school teacher; but then jumped ship into comedy. Durning the 2020 pandemic, Bruce's wife encouraged him to create videos using his tour guide business as the back drop. Since then his videos have become very prominent on YouTube. Bruce continues to create videos, do stand-up, and give tours. You can check out his work here: https://www.scotlandhistorytours.co.uk This is a public episode. If you'd like to d...

Jan 30, 202249 min

Rachel B Company Dec 2021

Rachel Babcock is back; but this time with her own company. She's recently opened up; Rachel B Company out of her home, a consulting firm where she works with companies and people to come up with creative and innovate ways to help with Human Resources. Rachel has been on the show perviously talking about her memoir which she has taken a break from. You can reach out to her here: https://www.rachelbcompany.com This is a public episode. If you'd like to discuss this with other subscribers or get a...

Dec 27, 202131 min

Bryan James Gatten Nov 2021

Bryan Gatten is back with a new album and new sound. Bryan wrote and recorded his new album durning quarantine and has released it to the world. "I wrote this album for me; and if people like it great, if not..." Bryan moved to Duluth from the East Coast, where he studied guitar. He can be seen playing many of Duluth's local places and is known for his jazz guitar style. Check out Bryan's work here: https://www.facebook.com/bjgband This is a public episode. If you'd like to discuss this with oth...

Nov 11, 202136 min

Lokish Lavish Nov 2021

Lokish Lavish is a group project by Frank A and Smash, both South African musicians. Both have a love of jazz music and the improvisation it brings. Lokish Lavish try to incorporate that into their funk-beats and lyrics. Both Frank and Smash have come from musical households, with jazz surrounding them at an early age. They hope to promote community, togetherness, and bring about conversations through their music. You can check out their work on all streaming platforms. This is a public episode....

Nov 11, 202130 min

Max Sadkin Oct 2021

Sadkin is the brain child of Max; a Minneapolis musician who now resides in Duluth MN. Max started playing piano at a young age and quickly graduated to other instruments: today he is a multi-instrumentalist. After some family loss, Max bought a boat and traveled; durning that time of deep soul searching, Max re-found his love of trance- electronic music. After coming back to The Northland; Sadkin was born. Check out their music and shows here: https://www.sadkinsound.com This is a public episod...

Oct 19, 202146 min

Ryan Tischer - Photographer Sept 2021

Ryan Tischer is a landscape photographer and gallery owner. His work has taken him from festival circuits to running a full time business. Ryan got his start in high school, then took his passion for photography to college; where afterwords he embarked on the journey to becoming a photographer full time. Ryan now owns and operations Tischer Gallery located in Canal Park in Duluth MN. You can check out his work here: https //www.ryantischerphoto.com This is a public episode. If you'd like to disc...

Sep 27, 202126 min

Kelli Rae Tubbs Sept 2021

Kelli Rae Tubbs has been a percussionist and drummer since she was a little girl. Her love of drums has taken her across country; and she performed on multiple albums. Kelli's latest endeavor; a book on drums and its rich history; is co written with a fellow drum enthusiast. Kelli currently teaches drum technique, history, workshops, and has aspirations to perform with Cirque du Soleil. You can check out her technique and teachings here: https://kelliraetubbs.com This is a public episode. If you...

Sep 27, 202137 min

Holly MoonBoi Designs August 2021

Holly is owner, creator, and entrepreneur for Moon Boi Designs. She launched her clothing line in March of 2021, and it's been flying off the shelves. Holly is working on her third installment for Moon Boi Design. She is also a model, hairdresser, and artist. You can check out Moon Boi Designs here: https://www.moonboi.co.uk This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe...

Aug 12, 202118 min

Sonja Feeding Leeroy August 2021

Sonja; one half of the Feeding Leroy duo joins the 9 O'clock Meltdown to talk about the bands begins and where they are headed. Sonja and Lee began Feeding Leroy as Next of Kin; but soon changed the band name due to their dog, Leroy. Feeding Leroy has been a staple in the Duluth Music Scene for many years and they are now heading down south to gig, but don't worry they will be back in the summer. To find out about Feeding Leroy's music and tour check it out here: https://www.feedingleroy.com Thi...

Aug 08, 202123 min

Bodhi - North Port 1999 August 2021

Bodhi Werner is back and his time he's in the depths of his novel North Port 1999. "A fictional reimagine of Duluth Minnesota" as Bodhi calls it, with a huge and horrific twist. Bodhi started writing this story several years ago as short film, but with some encouragement from his mother (Claire Cooley) he developed into a full book. He's been working closely with illustrators and other film creatives to bring this project to life. For now you can find it exclusively on Patreon; however, it will ...

Aug 02, 202139 min

Aurora Baer March 2021

Aurora Baer is back with a second EP; Out Of My Mind. She first started playing music when she was a teen, and hit the Duluth music scene over a decade ago. Since then she has released one EP, and played with countless acts. In this new EP Aurora takes a different approach; speaking about mental health and darker stories. "I bought an electric guitar; and started to play that more.... I never thought I'd be into Pop Music." Aurora is also working with Kat Fox for a third EP. You can find Aurora'...

Jun 16, 202125 min

Ian Alexy March 2021

Ian Alexy is back, with his new album Troubadour 21st Century. Ian is an independent artist and has been "making music since the CD era." We talk about the change his music has had over the years; and the change in how music is made and produced; with a few jokes along the way. Check out Ian's new album and tour dates here: http://www.consideritcorrespondence.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy...

May 31, 202136 min

Jennie McNulty March 2021

Jennie McNulty is an actor, comedian, and creator of the Walking Show. She got her start as a college grad student attending comedy open mic nights. Since then she has had an extensive career as a comedian. Jennie's latest endeavor "The Walking Show" is out now. You can check out her work here: https://www.jenniemcnulty.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe...

May 25, 202137 min

Ryan Van Slooten March 2021

Ryan Van Slooten is a Minnesota musician, workout instructor, and studio owner. His new single Angry Voices is out now. Ryan talks about his studio, Off Avenue Production; which he uses to mix and master other musicians recordings. He also works with Beach Body; an online work out and fitness studio. You can check out his work here: https://www.ryanvanslooten.com https://offavenueproduction.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus ...

May 23, 202145 min

Tori Franco March 2021

Tori Franco is a YouTube personality, Social Media Influencer, musician and podcaster. She started out as a musician; adding vocals and lyrics to EDM music. Since then, she has put music on hold to focus on bringing people together and starting a discussion focusing on community and topics of mental health. Tori's podcast; The Tori Franco Show does just that. She talks about real life, real situations, and skills; in hopes to bring about awareness; while connecting others. You can check out her ...

May 23, 202130 min

Alexander P Gutterman March 15 2021

Alex Gutterman is a Duluth based filmmaker. His episodic release of The Hunter; has pulled many into the Duluth film community. Alex got this start in off-Broadway plays as a child, and his love of art and self expression hasn't stopped. Alex also has the third installment of his indie films in the works and will be coming out the next few years. You can check out The Hunter and contact Alex here: https://www.thehunterepisodic.com This is a public episode. If you'd like to discuss this with othe...

May 17, 202143 min

Eric James March 2021

Eric James, also known as King Garbage; is a Duluth based, punk singer songwriter. Eric went to university for creative writing, and he's let that education flow into his artwork. "I tell stories about people I've meet or seen on the street." His album Universe is available on iTunes, Amazon, and Bandcamp. You can check out his work here: https://www.ericjamesrevolution.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cryst...

May 17, 202126 min

Breanne Marie April 2021

Breanne Marie is back with a new album Juniper. Breanne has been a staple in the Duluth Music community for over a decade. Her unique folk-country sound enthralls audiences and new comers alike. She produced the new album Juniper over the 2020 year, and during a pandemic. You can find her work here: www.breannemariemusic.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe...

Apr 19, 202135 min

Author Clare Cooley April 2021

Mother Son Productions is back, and this time, they've become authors. Clare Cooley; a well known painter, dancer, and teacher has written a memoir about experiences throughout her life. "Incandescence - Rising Above Darkness" is a book for anyone to find solace and healing through story telling. Clare's son, Bodhi is also writing a fiction novel; that has yet to be produced. Clare's book is available on Amazon, and will be available in audio books soon. Check it out here: www.incandescencebook....

Apr 10, 202155 min

James Warren March 2021

James Warren is back after a five year hiatus. His new single Bottles and Bones is out now, and an album later this year is to follow. James took time out to rework his music and art. "I just got burnt out... touring and keeping up with it got to me." James is excited to get back on the road and get music out again. You can check out his work here: https://jameswarrenmusic.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cr...

Mar 17, 202121 min

Elle E Wallace March 2021

Elle E Wallace is a passionate advocate and actor; turned filmmaker out in LA. Elle got her start by working for a talent agency, that eventually lead her to LA. After an accident in 2014, she began her journey as a spiritual leader and counselor. She has continued being an LBGTQ advocate and animal rights activist. You can check out her work, or seek her for spiritual guidance here: https://www.elleewallace.com This is a public episode. If you'd like to discuss this with other subscribers or ge...

Mar 17, 202131 min

Lifties Series March 2021

Lifties is an episodic story that follows two ski lift operators and their crazy stories. Lifties was created by brothers; Chance and Hunter Fortune, and tells a little about their time snowboarding and working at ski resorts. Hunter is also an accomplished Horror Rap artist. Lifties can be seen on YouTube; but the brothers are hoping to take it to the next level. You can check out their work here: https://www.facebook.com/LiftiesOfficial To check out Hunter's work check it out here: https://www...

Mar 07, 202126 min

LOW KEY TRAMPOLINE March 2021

Low Key Trampoline is a side and freedom project by folk artist; Mark Schirmacher. Mark is known well in folk circles, however, he takes his time to put together an album. "I'm a perfectionist, when it comes to folk music." Low Key Trampoline is his way of letting perfection go, and letting the music speak for itself. Mark has worked as Low Key for a while, and is excited to work with record labels to put out singles and EP's. You can check out his music and upcoming shows here: http://markschir...

Mar 03, 202142 min

Laura Paul March 2021

Laura Paul is a social media entrepreneur and actor. She started her brand on TikTok, and it has blossomed from there. Laura can be found on Instagram, TikTok, Facebook, and other sites. Her use of social media has allowed her to put out messages of positivity and self love. Laura says that she has found a community among internet members, and hopes to continue cultivate that. You can check out her work here: https://www.instagram.com/Pridemeister This is a public episode. If you'd like to discu...

Mar 01, 202138 min

Marty Winkler Feb 2021

Marty Winkler has made an impressive career out of music and writing. She started out writing poetry with her mother and sister but soon put those poems to music. Marty has traveled around the US with varies groups and solo performances; her new album "Songs for My Father" is due out later this year. Marty; besides being a singer, is also an actor, teacher, and speaker. You can check out her work here: https://www.martywinkleractingmusic.com This is a public episode. If you'd like to discuss thi...

Feb 18, 202149 min

The Crow Wings Feb 2021

The Crow Wings are back and this time with the full band. Meeting up with Cat and Rusty yet again in their basement studio, we are joined by Todd and Shane, the drummer and lead guitarist. These boys have no sense of slowing down anytime soon; and their latest album is called "Fast & Loud!" The Crow Wings have also started doing Facebook Live Shows, and they definitely bring the house down. Check out their shows and merchandise here: https://thecrowwings.com This is a public episode. If you'...

Feb 01, 202133 min

Samantha Grimes Jan 2020

Samantha Grimes is a Minnesota based musician, that has and extensive career spanning a few decades. She started out recording her first EP when she was nineteen, and hasn't stopped since. Samantha is currently working on new music. And new platforms to reach audiences. Check out her work here: https://www.facebook.com/samolsonacoustic This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe...

Jan 29, 202136 min
For the best experience, listen in Metacast app for iOS or Android