Fit for 2 - Exercise and Fitness in Pregnancy - Part 1 - podcast episode cover

Fit for 2 - Exercise and Fitness in Pregnancy - Part 1

Apr 27, 202035 minSeason 1Ep. 11
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Episode description

Dr. Shelley Rowlands speaks with women’s health physiotherapist Claire Maule about the benefits of exercise in pregnancy, push ups for the pelvic floor, and how to reduce the migrating pains of growing a baby. More info on Emma at www.fitwise.com.au For more information on Dr. Shelley Rowlands can be found at www.emog.com.au  

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Fit for 2 - Exercise and Fitness in Pregnancy - Part 1 | 9 months without Google podcast - Listen or read transcript on Metacast