slow morning routines vs autopilot (and when to use both)
Oct 10, 2024•37 min•Season 14Ep. 5
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Episode description
nothing good ever comes rushed, and your fall morning routine is no exception to this rule. in today’s episode, Lily discusses the importance of having both “autopilot” and “slow” morning routines, and when to use both. starting the day slow is super important, because there is great value in stillness.
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