Journaling 101: why I journal, setting the mood, prompts to use
Jun 03, 2021•25 min•Season 2Ep. 2
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Episode description
Welcome to Journaling 101: A mini class on how to use pen and paper to become the best version of yourself.
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Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.
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