8 hours of peaceful relaxing sleep in the deepest green forest, with soft rain sounds, chirping birds and other wildlife. The calming relaxation music and nature ambience will help you get to sleep fast and stay asleep all night. Fully rest and recover your mind and body and fall into a state of deep REM sleep with this beautiful sleep music. Perfect for meditation, studying, and yoga, and can even help relieve stress and anxiety. 📣 This free episode may contain an ad after the intro. There wil...
Mar 01, 2023•8 hr 8 min
8 hours of heavenly and soothing relaxation music to promote deep sleep and peaceful dreams. This calm and ethereal meditation music will help you get to sleep fast and stay asleep all night long. Get the healing REM sleep that your body needs to recover and feel fully rested. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep ...
Feb 27, 2023•8 hr 8 min
8 hours of relaxing 528 Hz meditation music with soothing brown noise to help reduce anxiety and calm symptoms of ADHD. Brown noise is broadband frequency noise designed to cover up and block out unwanted sounds that may distract you from your sleep or from focusing on work or studying. The relaxation music in the background was composed around the 528hz frequency; known as the miracle frequency or miracle tone, used for deep spiritual healing, chakra alignment, yoga, and meditation. -- Click he...
Feb 24, 2023•8 hr 8 min
8 hours of deep healing sleep music with light rainfall ambience. Let the soothing sounds of a gentle rainstorm help you fall asleep quickly and stay asleep all night. The relaxing sleep music will help you reach a state of deep REM sleep. Recover from the day and reduce stress and anxiety while bringing peace to your mind and calming your thoughts. Use this music for meditation, studying, yoga, and reiki healing. 📣 This free episode may contain an ad after the intro. There will be no ads in th...
Feb 22, 2023•8 hr 9 min
8 hours of pure tranquility and deeply relaxing sleep music. An ultra calming dreamscape of soothing sounds to help you fall asleep fast and get into a state of deep REM sleep. Also great for meditation, studying, working, yoga, relaxation, and to reduce stress and anxiety. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep dis...
Feb 20, 2023•8 hr 10 min
8 hours of calming 432 Hz sleep music with white noise to help block out unwanted noises and help you get to sleep fast. Relaxation music tuned to 432 Hz has been shown to improve sleep quality and reduce anxiety. While white noise can help promote mental focus, clarity, and ease the symptoms of ADHD. We hope this music helps you get deep and restful sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to ou...
Feb 16, 2023•8 hr 4 min
8 hours of peaceful and relaxing sleep music with soft and ethereal piano and harp melodies to help you feel calm and relaxed for bedtime. Get to sleep faster and experience a deeper state of REM sleep for a longer period of time, allowing your body to more fully recover, detoxify, and release stress and anxiety. Getting good sleep is one of the most important things we can do for our health. We hope this sleep music brings you peace, relaxation, and beautiful dreams. -- Click here to unlock the...
Feb 15, 2023•8 hr 6 min
Tonight's episode is a deep, dark, and warm ambient relaxation track with the sounds of a crackling bonfire and calming waves from the ocean. Sleep peacefully for 8 hours with the soothing sounds of a warm fire and a gentle ocean. This background music is meant to be very subtle, using deeper and lower tones for those who prefer a darker sound for their sleep music. We hope you enjoy. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wak...
Feb 10, 2023•8 hr 2 min
8 hours of soft and relaxing sleep music with light rain sounds for meditation and deep REM sleep. This peaceful and soothing meditation music will help you get into a REM state of sleep quickly, allowing your body and mind to recover from the day, relieve stress and anxiety, and improve overall health. A chronic lack of sleep is among the biggest silent killers and can lead to some serious medical conditions. Getting a full 8 hours of sleep can literally add years to your life. We hope this mus...
Feb 07, 2023•8 hr 10 min
✨ Support the show with Premium (Ad-Free) -- 8 hours of deep relaxation music designed for astral projection, lucid dreaming, and deep restful sleep with peaceful dreams. Astral projection refers to an out-of-body experience during which the astral body leaves the physical body and travels to the astral plane. People can experience thi...
Feb 06, 2023•8 hr 3 min
Relax by the waterside on a rainy evening with 8 hours of rain sounds and peaceful ocean waves to help you fall asleep, meditate, or relax. Imagine yourself on a quiet evening in waterfront home listening to the soothing sounds of the ocean during a gentle rainstorm; the perfect calming atmosphere to unwind and release stress from a busy day. Play this 8-hour track before bed to help you get to sleep fast and stay asleep through the entire night, waking up feeling rejuvenated, recharged, and rea...
Feb 02, 2023•8 hr 3 min
8 hours of warm relaxing sleep music with a deep and dark ambient soundscape to help you get to sleep fast and stay asleep all night. The deeper and lower tones of this track are preferred by many people for their sleep music since the brighter/higher pitched sounds can be distracting and keep some people awake. Leave a comment below to let us know which you prefer for your sleep music. We always love hearing from our listeners. 📣 This free episode may contain an ad after the intro. There will ...
Jan 30, 2023•8 hr 2 min
8 hours of uplifting and relaxing meditation music tuned to 528hz - the healing frequency of the universe. This deep peaceful sleep music has a beautiful and angelic sound with a very calming and spiritual feel. Perfect for meditation, yoga, studying, and relaxing. The 528 Hz frequency helps increase feelings of love, compassion, and understanding. These heart frequencies promote peace, openness, and healing. It can also balance and tune the solar plexus chakra, which is associated with feelings...
Jan 23, 2023•8 hr 14 min
8 hours of deep-sea relaxation music with ocean waves and dark ambient music for sleep and meditation. Fall gently asleep while adrift at sea to the soothing sounds of ocean waves, soft winds and rain, and the sounds of a creaky wooden ship. This calming ambience will help even the most troubled sleepers achieve the deepest REM sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remov...
Jan 19, 2023•8 hr 3 min
8 hours of gentle rain sounds with a relaxing 528 Hz Om Mantra for healing and recovery. Deeply peaceful sleep music for spiritual healing, meditation, and relaxation. The 528 Hz frequency is the most significant of the Solfeggio Frequencies. Known as the love frequency and miracle note, it has a deep-rooted relationship with nature. It is present in everything from chlorophyll to human DNA. It also has mathematical significance and proven healing potential. Perhaps that’s why the priests and he...
Jan 18, 2023•8 hr 3 min
8 hours of deep and peaceful ambient relaxation music for sleep and bedtime. The calming piano melodies in this dark ambient music will help you get to sleep quickly and stay asleep all night. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with t...
Jan 16, 2023•8 hr 3 min
Fall asleep fast with the relaxing sounds of a windy snowstorm in the forest and 8 hours of calming relaxation music. The soft and soothing sounds will help you drift off into a deep and pleasant sleep. Also great background music for meditation, yoga, or studying. Dreamy and peaceful relaxation music for better sleep and anxiety relief. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to re...
Jan 12, 2023•8 hr 9 min
✨ Support the show with Premium (Ad-Free) -- 8 hours of relaxing zen meditation music tuned to nature's healing frequency: 432hz. This natural healing music is perfect for reiki energy healing sessions, yoga, or meditation to cleanse and align your chakras and promote positive mood. Use our peaceful sleep music to help you get to s...
Jan 09, 2023•8 hr 9 min
8 hours of the deepest sleep music with heavy rainfall ambience. The white noise effect of the rain plus the warm and soothing sounds of the relaxation music are the perfect combination to get you to sleep as quickly as possible. Drift off into a deep REM sleep to recover from a stressful day - regenerate your cells and energize your body for the morning to come. Wake up feeling fully repaired, rejuvenated, and ready to take on the day - free of anxiety and stress. 📣 This free episode may conta...
Jan 06, 2023•8 hr 5 min
8 hours of dreamy and ethereal sleep music to help you relax into a state of deep REM sleep. Like floating on a cloud over an ocean of calmness. This music is designed for those who prefer a very soft, warm, and soothing type of sound to their sleep music. No abrupt or distracting sounds other than a few gentle piano notes spaces throughout. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed t...
Jan 04, 2023•8 hr 2 min
8 hours of ambient relaxation music with a dreamy guitar melody and delicate rain sounds to help calm your mind and get you to sleep fast. We've also blended in alpha wave binaural beats at 8hz, to promote deep relaxation, stress relief, and mood elevation. Perfect for meditation and yoga sessions. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access ...
Dec 29, 2022•8 hr 4 min
8 hours of brown noise to block ambient sounds mixed with deeply calming meditation music to relax your body and soothe your mind - slowing down those racing thoughts that keep you up at night. This beautiful relaxation music will be a much-welcome distraction from the stressful thoughts and worries of your day. Release those stresses and let the music ease you into a peaceful and restful state of deep REM sleep. Let the tension wash away from your body so you can melt into your pillow and drift...
Dec 26, 2022•8 hr 10 min
Get 8 hours of the deepest sleep while exploring a mystical forest in your dreams. The soothing sounds of the wind flowing between tall trees will calm your thoughts and bring peace to your mind, helping you fall asleep fast and stay asleep all night. The relaxing and ethereal meditation music sets a magical and deeply spiritual tone for the evening. We hope this beautiful music will help ease you into a peaceful, restful, and regenerative night's sleep. 📣 This free episode may contain an ad af...
Dec 22, 2022•8 hr 4 min
Tonight's episode has no music - just the pure sound of gentle rainfall that works like nature's own white noise. This 8 hour rain track will last all night long so you can get a full night of the most restful and recovering sleep you need to wake up fully charged and ready to go. This track will sooth your mind and clear those racing thoughts, helping you get to sleep within a matter of minutes. We hope you enjoy! 📣 This free episode may contain an ad after the intro. There will be no ads in t...
Dec 20, 2022•8 hr 3 min
Explore outer space in your dreams with this immersive 8 hour relaxation and meditation audio designed for astral projection and lucid dreaming. Explore the cosmos and visit distant galaxies with nothing but your mind's eye, all while enjoying the deepest REM sleep imaginable - sleeping among the stars and floating through deep space. Wake up fully rested and recovered after your 8-hour long journey through time and space. -- Click here to unlock the AD-FREE version of the show for only $2.99 pe...
Dec 16, 2022•8 hr 9 min
✨ Support the show with Premium (Ad-Free) -- 8 Hours of 432 Hz music for better sleep, lucid dreaming, and deep meditation. Calm and soothing sounds for relaxation before bedtime to reduce anxiety and alleviate stress and worry. 432 Hz is the musical healing frequency that naturally resonates inside of the cells and DNA of the huma...
Dec 13, 2022•8 hr 7 min
8 hours of soothing brown noise and beta wave binaural beats for ADHD and anxiety relief. Peaceful meditation music for better sleep and deep relaxation. Brown Noise has been shown to ease the symptoms of ADHD allowing you to gain mental focus and clarity so you can get more work done, and be more efficient and less distracted by the things around you. Brown noise is a more warm and soothing version of white noise, with the lows boosted and the high frequencies lowered to create a more pleasant ...
Dec 05, 2022•8 hr 4 min
✨ Support the show with Premium (Ad-Free) -- 8 hours of the most peaceful and calming music to promote healthy and deeply restful sleep. The soft sounds and gentle bells will guide you into a state of calm and relaxation. Use for meditation, yoga, studying, work focus, or for help getting to sleep quickly. Beautiful ambient music f...
Dec 02, 2022•8 hr 2 min
8 hours of Divine Healing Music to use while getting to sleep, relaxing, studying, meditating, or doing yoga. This peaceful music will provide a deeply calming effect to distract your mind from the racing thoughts of your day, helping you clear your mind and fall sleep quickly. Soft and peaceful meditation music for better sleep and deep relaxation. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8...
Nov 29, 2022•8 hr 4 min
✨ Support the show with Premium (Ad-Free) -- Beautiful relaxation music for better sleep, deep healing, and recovery. Our 8 hour long relaxation tracks are designed for improving your sleep quality. There will not be any loud sounds or sudden changes to the music to wake you from your rest. Just a long and smooth tone with a warm chara...
Nov 21, 2022•8 hr 10 min
