Beginner workout at home or at the Gym - podcast episode cover

Beginner workout at home or at the Gym

Jul 29, 202012 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Beginner workout at home or at the Gym

Click the link to watch the live video: https://youtu.be/NZIAbPNHWgg

In this episode, Brent's show us some beginner workout that we can do at the gym or at the comfort of your home. 

Beginner Workout at Home (FULL BODY) that you can do 3 times per week and get great results!

Support the show

For the best experience, listen in Metacast app for iOS or Android