Beginner workout at home or at the Gym
Jul 29, 2020•12 min
Episode description
Beginner workout at home or at the Gym
Click the link to watch the live video: https://youtu.be/NZIAbPNHWgg
In this episode, Brent's show us some beginner workout that we can do at the gym or at the comfort of your home.
Beginner Workout at Home (FULL BODY) that you can do 3 times per week and get great results!
For the best experience, listen in Metacast app for iOS or Android
