Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Flow State Coach, Tim Bui. Tim had his first transcendental meditation experience at the age of 13. Since then, he's been a disciple under the greatest Buddhist masters of our time. As a 25+ martial arts teacher and practitioner, he brings the value of embodied teachings and philosophies of the East + his direct experiences through meditation into his coaching and his vision for impacting the world. As a serial entrepreneur, he asp...
May 09, 2023•45 min•Season 2Ep. 32
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Dr. Caroline Addington Dr. Caroline Addington is a former scientist turned personal trainer. She's passionate about helping women cultivate both inner + outer strength so they can leave their mark in the world. She has her PhD in biomedical engineering and her postdoctoral fellowship was in neuroimmunology. In 2018, she left her career in science to pursue entrepreneurship. She's now an NASM certified personal trainer and host of t...
May 04, 2023•50 min•Season 2Ep. 30
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Certified Personal Trainer and Podcast Host, Philip Pape. Philip Pape is a Certified Nutrition Coach, Body Composition Expert, and host of the Wits & Weights podcast. Through his personal transformation to become the strongest, leanest, and healthiest version of himself, Philip learned the effectiveness of using evidence-based nutrition and strength training to optimize body composition. Philip’s approach emphasizes sustainabil...
May 02, 2023•48 min•Season 2Ep. 29
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Life and Wellness Coach, Ross Burgess. From drug/alcohol abuse, mismanaged stress, broken relationships, depression, undiagnosed ADHD and self-destructive behaviors, he found his path. Although he ran a multimillion dollar company and was financially successful, his loneliness and shame were crushing. He saw no way out, but I endured. It’s taken many missteps, deep introspection, anguish, one very special person, along with grit, b...
Apr 28, 2023•48 min•Season 2Ep. 28
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Transformation Consultant, Holly Benner. Holly Benner is a transformational consultant who partners with individuals, teams, and organizations to develop sustainable performance through insight, education, and action. Holly has deep experience as a coach and is passionate about helping people feel better, thrive, and have the energy to excel in all aspects of life, both personally and professionally. Holly leverages her unique bac...
Apr 26, 2023•32 min•Season 2Ep. 27
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Entrepreneur, Coach, Podcaster and Author, Nico Lagan to the show. Nico grew up without the guidance of a strong masculine figure. It sent him on the search for a mentor. Not knowing what he was looking for, he associated with and idolized the wrong men. As a teen, he decided to quit school and start selling drugs. This led him on the wrong path. Nico uses his life experience as a high school dropout and former drug addict to show ...
Apr 24, 2023•46 min•Season 2Ep. 26
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Body Transformation Coach, Jaime Morocco. Jaime is a body transformation coach who’s helped hundreds of women achieve their dream bodies permanently using science, mindset, and energetics which helps them to create business and income breakthroughs. She's been called “the Joe Dispenza of weight loss” and have been featured in PopSugar, Refinery29, and NBC. As a multiple six figure entrepreneur in the health and wellness space, she ...
Apr 20, 2023•42 min•Season 2Ep. 25
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Award-winning author and speaker, Susy Lee. Susy Lee studied psychology and theology and has a Master’s Degree in Peace and Conflict Studies. Her eclectic career twirls around the twin themes of social justice and children. It includes state and national education and consultancy roles with children and family ministries, international aid and development, and advocacy. Prize-winning author of Raising Kids Who Care: Practical conve...
Apr 18, 2023•44 min•Season 2Ep. 24
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome coach and plant-based nutrition expert, Scott Burgett. Scott is founder of Evolution Vegan Academy which is an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Fit System. As a former performance coach for the Seattle Mariners baseball team, Scott knows all about helping others reach peak performance. However, after a documentary in 2014, he began to change his thinking on the food he consumes...
Apr 14, 2023•42 min•Season 2Ep. 23
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome World Wide Fitness & Mindset Coach, Jai Bazevski Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and rare heart condition that ultimately changed the path of his life. He was the owner of SQ1 Fitness gym in Sydney's west from 2010 to 2021, and he now resides in Northern NSW helping people as an online coach to ove...
Apr 12, 2023•46 min•Season 2Ep. 21
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author LT. Col. Jason Pike. A decorated combat veteran with multiple deployments, Lieutenant Colonel Jason Pike, served 31 years in the United States Army as both an enlisted and officer, including nine years overseas in five countries. Jason earned over 30 service awards & badges and survived a wicked amount of Military training. His book A Soldier Against All Odds compiles all his life events in an inspiring storytelling form...
Apr 10, 2023•36 min•Season 2Ep. 22
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author and health coach and mentor, Rachel Lavin. Rachel is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner. In 2000 Rachel began her career as an A...
Mar 30, 2023•41 min•Season 2Ep. 20
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome coach and mentor, Natalie Bailey. Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years experience in running businesses, including Bars, Gyms and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. On a mission to help combat loneliness ...
Mar 28, 2023•43 min•Season 2Ep. 19
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author and Personal Development Coach, Clint Hatton. From being a former drug addict and divorced in his late twenties to a pastor to losing his 17-year-old son in a tragic plane crash to inspiring people to be courageous humans, Clint has lived a very layered life. Through all of his family's pain and misfortune, he has found a way to live a life of joy and compassion and wants to show others how to do the same. As the founder of ...
Mar 23, 2023•50 min•Season 2Ep. 18
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome creator and host of Clemson Sports Talk, Lawton Swann. Lawton Swann, a 2002 Clemson graduate, has more than 18 years of experience covering Clemson athletics. In 2004, Swann started with a $19 headset and a dream of providing Clemson sports content to Tiger fans around the world. Launching his first podcast in the fall of 2005, the Clemson Sports Talk brand was born. CST has been syndicated around the state of South Carolina and ca...
Mar 21, 2023•53 min•Season 2Ep. 17
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Brain Coach, ST Rappaport. ST is a professional who helps individuals to optimize their cognitive functioning and improve their brain health. She uses a combination of techniques from various disciplines, including psychology, neuroscience, and cognitive science, to help clients improve their memory, focus, creativity, and overall mental performance. Unable to read properly in 5th grade, ST has worked her entire life to focus on he...
Mar 15, 2023•40 min•Season 2Ep. 16
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome co-founder of the Black Runners Connection group - James Ravenell. In January 2015, a group of Black Marathoners connected for a Meet and Greet during Miami Marathon. After the event they decided to keep in touch via a FaceBook group. The name has changed, but our Family has only grown stronger. The purpose of this group is to increase the number of Blacks in Distance Running and improve their overall health in the process. There i...
Mar 13, 2023•50 min•Season 2Ep. 15
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome cancer survivor and public speaker, Matt Ode. From Cancer to Coma, at the age of 24 Matt Ode was diagnosed with stage 3C Testicular cancer. After chemotherapy and a very complicated surgery to remove the remaining cancer from his body, Matt encountered various complications. He was under the watch and care of the ICU for over 40 days and in the Cleveland Clinic for 53 days where he was met with a number of near-death experiences in...
Mar 09, 2023•47 min•Season 2Ep. 14
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Recording Artist Janey Brown. Over the last two decades, Janey Brown has performed in front of thousands of people, written and published songs with Grammy award-winning and multi-platinum producers, and has coached a variety of artists. She also has years of experience teaching ent, mindfulness and mental resilience to corporate executives, as well as athletes in the NHL, Olympics, NASCAR and MLS. Deeply concerned with the rising ...
Mar 07, 2023•52 min•Season 2Ep. 13
"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to best-selling author, Podcast Host and Creator of the Flow Planning Method and Planner, Mie Moran. Mia is an inspiring mentor for women who are balancing work, family and their wellness. She believes women have the power to change the future for the better— but not if they are stressed out and overwhelmed. Please find more @ https://plansimple.com/ To be a guest, or share your story with the 6AM Run Community apply a...
Mar 03, 2023•42 min•Season 2Ep. 8
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Terri Yuzon of Hemplily to the show. Terri HAD fibromyalgia and refused to believe taking prescriptions for the rest of her life was the only answer. One of the body’s main jobs is to heal itself! Along her journey to restore her health, she discovered that cannabis was the answer for so many with chronic illness. Hemplily was created to share this knowledge with others. Hemplily provides natural alternatives for you to find mind a...
Mar 03, 2023•42 min•Season 2Ep. 12
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Will Samson to the show. Will is a transformational mindset and change coach who guides tech companies, C-Suite executives, and entrepreneurs to amazing levels of growth. He holds a Ph.D. in Sociology from the University of Kentucky, and an MS in Information Systems from George Washington University. Will serves on the adjunct faculty of Purdue University, where he lectures on executive management, change management, and conflict r...
Mar 01, 2023•44 min•Season 2Ep. 11
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Autoimmune expert, Josie Warren, to the show. For much of her young adult life, Josie struggled with autoimmune disorders, severe food allergies, a debilitating eating disorder anorexia, alcoholism, ADD, and anxiety and depression. She was told by her medical doctors that each of her diagnoses was lifelong and that she just needed to manage them the best she could for the rest of her life. Josie felt crushed, like a lost cause and ...
Feb 27, 2023•50 min•Season 2Ep. 10
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome founder of Walk2Wealth, John Mendez. John is a serial entrepreneur, realtor, podcast host, and social media expert. He is deeply passionate about helping other like-minded individuals achieve a life of abundance. Through the power of the mind and social media, John is empowering others to obtain financial freedom and build the lives they’ve always dreamed of living. Please visit: https://www.bit.ly/walk2wealthgift to learn more. To...
Feb 24, 2023•47 min•Season 2Ep. 9
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Daniel Raz to the show. "Raz" is a no nonsense fitness trainer. In his work, he shows his clients that regardless of age or size, if you follow some basic rule regarding sleep amd eating, you can reach your goals. He wants to show you the way but explains that discipline and effort are required. Please visit: https://www.danielrazfit.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https:/...
Feb 22, 2023•31 min•Season 2Ep. 8
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome 17-time marathoner Lindsey Hein to the show. Lindsey lives in North Carolina with four boys, one very patient dog, and her husband of 14 years, Glenn. She’s the founder of the podcast network SandyBoy Productions and host of I’ll Have Another and Why is Everyone Yelling? with Lindsey Hein. From a high school cross country to 17 marathons and a half ironman triathlon, Lindsey is a devotee of the running lifestyle. And as a RRCA cert...
Feb 20, 2023•41 min•Season 2Ep. 7
Join 6AMRun.com CEO and founder Hami as we welcome Kerry Wee and Kelli McVay to the show. Kerry and Kelli are the creators and hosts of "Greener Grass" Podcast: Two girls who danced together in high school and then reconnected. They look at each other’s lives wondering who’s grass is greener. Kelli stayed in Ohio to move up the corporate ladder all the while raising four kids and Kerry took off to LA to dance professionally. Greener Grass is chock-full of diverse interviews and K&K discussin...
Feb 17, 2023•1 hr 1 min•Season 2Ep. 6
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Tom Lennon of Type-1 Lifting to the show. Since being diagnosed with Type 1 Diabetes at the age of 35, creator and Personal Trainer Tom Lennon decided that he wasn't going to let this devastating news keep him from reaching his fitness goals. Through his t-shirt company, Tom wanted to send the message that you can still do amazing things even if you have Type 1 (or Type 2) Diabetes. Working in a local children's hospital already, T...
Feb 15, 2023•56 min•Season 2Ep. 5
Join 6AMRun.com CEO and Founder, Hami, as we welcome Joel Evan to the show. Joel is a former police officer that now helps people live their best life. As a holistic health coach, he shows people how to lose weight, holistically, without giving up the foods they love. He is an author, a podcaster, and a man on a mission to show people how to perform better in their careers and their personal lives. Please visit: https://www.joelevancoaching.com/ to learn more. To be a guest, or share your story ...
Feb 13, 2023•45 min•Season 2Ep. 4
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Jeremy Ryan to the show. By the age of nineteen, he had won a national surf title and that started his professional surfing career. Jeremy had the privilege of traveling around the world, surfing in some of the most beautiful locations, and competing in the World Surf League. As I grew older, he had the realization that that he could not be a professional surfer indefinitely and needed to have a plan B. However, having a traditiona...
Feb 10, 2023•36 min•Season 2Ep. 3
