Rest Assured: The Brain Practices the Day's Lessons as We Sleep - podcast episode cover

Rest Assured: The Brain Practices the Day's Lessons as We Sleep

Aug 05, 20083 min
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Episode description

Studies show we may be doing a lot more than just resting while we sleep. In fact the brain is hard at work, consolidating, sifting and moving the information we acquired during the day. Christie Nicholson reports
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