60-Second Health - podcast cover

60-Second Health

Scientific Americanwww.scientificamerican.com
Scientific American reporter Dina Fine Maron gives a weekly one-minute report on the latest health and medical news
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Episodes

Car Commutes Can Counter Conditioning

Car commutes are linked to increased metabolic health problems, and the longer the ride the worse the issues. Katherine Harmon reports

May 15, 20122 min

Blood Flow Fingered in Ice Cream Headaches

The anterior cerebral artery widens just before brain freeze, sending warming blood to the brain but increasing the pressure to painful levels. Katherine Harmon reports

Apr 25, 20122 min

U.S. Fast Food Contains More Salt

Fast food chains say it's hard to hold the salt, but outlets in other countries are already cutting back on sodium. Katherine Harmon reports

Apr 17, 20122 min

Biological Clock Ticks Despite Technology

Women who wish to conceive later in life have benefited from improvements in reproductive technology. But even those have expiration dates. Katherine Harmon reports

Apr 11, 20122 min

Kids Fail to Get Outdoors

Boys get more outside playtime than girls, and almost half of parents do not take their preschool-aged kids out to play once a day. Katherine Harmon reports

Apr 05, 20122 min

Frequent Chocolate Eaters Have Lower BMIs

People who ate chocolate frequently consumed more calories and more saturated fat, yet had lower average body mass indexes than those who did not eat chocolate. Katherine Harmon reports

Mar 28, 20122 min

How Yoga Might Relieve Stress-Linked Ailments

Yoga may increase parasympathetic nervous system activity and neurotransmitter levels, helping to decrease symptoms of some stress-related illnesses. Katherine Harmon reports

Mar 13, 20122 min

Exercise Instantly Affects DNA

Signals to improve muscle tone alter the expression of genes after just one workout. Katherine Harmon reports

Mar 06, 20122 min

Stress Linked to Aging Chromosomes

Chromosome-protecting telomeres are shorter in people with depression--which has been linked to irregular stress hormone levels. Katherine Harmon reports

Feb 22, 20122 min

Stem Cells Help Heal Broken Hearts

After a heart attack, cells from the patient's bone marrow can help improve heart function. Katherine Harmon reports

Feb 14, 20122 min

Smart-Phone App Catches Depression Onset

A smart-phone app in development for depression patients tracks contacts and movement, and prompts activities when patterns show withdrawal. Katherine Harmon reports

Feb 09, 20122 min

Honey Helps Heal Wounds

Manuka honey stopped a skin strep in its tracks. Katherine Harmon reports

Jan 31, 20122 min

Dish Color Affects Serving Size

When dishes were the same color as the food served, people took bigger portions. Katherine Harmon reports

Jan 19, 20122 min

Soda Tax Could Turn Health Profit

A penny-per-ounce tax on sweetened drinks would cut consumption, obesity and health care costs. Katherine Harmon reports

Jan 10, 20122 min

Hit the Gym to Help Hit the Books

A meta-analysis finds that keeping kids active also boosts their academic performances. Katherine Harmon reports

Jan 03, 20122 min

Fat May Put Hypothalamus on the Fritz

Obesity and high-fat diets might alter brain function, changing, in particular, the hypothalamus and hunger. Katherine Harmon reports

Dec 27, 20112 min

Cruise Ship Bug Takes to the Skies

Norovirus, famous for ruining cruises, sickened successive crews and passengers on an Air New Zealand plane. Katherine Harmon reports

Dec 21, 20112 min

Soccer Headings Can Harm Brain

A specialized form of brain imaging finds that soccer players who head the ball more than 1,000 times a year face risks similar to those with head trauma. Katherine Harmon reports

Nov 29, 20112 min

1 in 5 Has Significant Hearing Loss

One in five Americans has their daily life affected by hearing loss--and earbuds blaring loud music may be just a small factor. Katherine Harmon reports

Nov 16, 20112 min

Hybrid Grapefruit Busts Drug Interactions

Common grapefruits have a compound that can negatively interact with some medications. A new hybrid grapefruit solves the problem. Katherine Harmon reports

Nov 08, 20112 min

BP Meds at Night Lowers Cardiovascular Risk

People who took at least one of their blood pressure medications before going to bed had a reduced risk of circulatory problems compared with morning pill poppers. Katherine Harmon reports

Oct 27, 20112 min

Hairdressers Can Be Skin Cancer Detectors

Hair care pros often spot possible skin cancers on the scalp. Dermatologists recommend they be trained to do it more and better. Katherine Harmon reports

Oct 19, 20112 min

Diet Counters Bad Gene

People with genetic variant 9p21, which predisposes them to heart disease, lowered their risk with a healthful diet. Katherine Harmon reports

Oct 11, 20112 min

Sewage Is a Virus Gold Mine

Researchers looking to expand our knowledge of viruses should dip into some raw sewage. Katherine Harmon reports

Oct 04, 20112 min
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