How to feel more alert during 12+ hour business days - Ep17

It's that time of year again where the weather closes in and however motivated we are about our business ideas, it can seem a struggle to stay alert. You could go to the gym but are there other alternatives. In this special episode, I tried one approach but did it work and could it work for you. I take you through a week of experiments and then round up my conclusions. Do you know of techniques to help you stay alert? Let me know. Be a Guest: https://guestsnap.com?rf=U2ZcLMGloHa88ky1ekYRlHfgGyz2 Twitter: @6minuteBB Instragram: @6businessbreakfast