21: Sarah's Story: Taking Back Control - podcast episode cover

21: Sarah's Story: Taking Back Control

Aug 11, 20201 hr 13 minEp. 21
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Episode description

As a local fitness instructor and personal trainer, Sarah Brown Laderberg inspires clients daily. But just a few years ago her love of healthy foods became a very unhealthy obsession that took over her life. In this episode we hear how Sarah has struggled to deal with her father's relationship with alcohol, how she is still coping with her anxiety and how she took back control of her relationship with food. 
@sarahbrownladerberg
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