57th Street Chiropractic - podcast cover

57th Street Chiropractic

Gregg Rubinsteinrazorcast.com
All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.
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Episodes

How Often Should One See a Chiropractor?

A chiropractic care routine always starts with an initial examination to check the health of the spine and follows with regular checkups at least twice per month, to correct misalignments that might occur due to accidents, injuries or stress.

Nov 05, 2024

Chiropractic and Longevity

Chiropractors help patients live pain-free, longer lives by keeping their spine healthy so their bodies can heal and function.

Sep 25, 2024

Chronic Diseases and Chiropractic

Chiropractors help keep the body healthy by improving the communication between the nerve system and the brain by aligning joints to keep pressure off nerves.

Aug 22, 2024

The Benefits of Postpartum Chiropractic Care

There are many benefits of postpartum chiropractic care for new moms such as getting better quality sleep, improving posture and relieving upper and lower back pain.

Jun 11, 2024

How Does Stress Affect My Health?

When the body faces stress, it relies on the nervous system to help fight the effects of it. Chiropractic care removes pressure on the spinal nerves which optimizes nervous system function and promotes healing by allowing the brain to communicate.

Apr 02, 2024

Helping Children Lead Active, Healthy, Drug-Free Lives

Chiropractors can help a child lead a healthy and active life free from drugs and medications by preparing their spine and nervous system for proper growth and development. Chiropractors can also help parents teach children proper posture and good habits.

Mar 20, 2024

Top 10 Reasons an Adult Should See a Chiropractor

Adults looking to naturally improve their overall health and wellness without drugs or surgery should get checked by a chiropractor who will ensure proper nerve system function that will allow the body to heal and operate at its best.

Jan 03, 2024

What is Arthritis? Who Gets it and Why?

Most people will develop arthritis over time but by caring for their spine from a young age and seeking chiropractic care to keep it healthy, people can avoid severe cases of it.

Jul 25, 2023

How Do I Prevent Poor Posture in My Children?

The best way for parents to teach their children proper posture is to demonstrate it and avoid bad habits such as slouching and hunching over a phone or other handheld device.

Jun 21, 2023

Why You Should See a Chiropractor Even if You Don't Have Pain

There are many benefits to seeing a chiropractor even if you are not feeling any pain. Chiropractors can adjust the spine to improve the nerve system. When the nerve system is optimized it can more effectively run and regulate the entire body.

Feb 22, 2023

Myths vs. Facts About Chiropractic

It is important to separate chiropractic care facts from myths especially when it comes to patient safety. Chiropractic care has proven year after year to be safe for children and adults. Chiropractic care does more than just alleviate back pain.

Jan 24, 2023

The Webster Technique FAQ

Chiropractors have great success performing the Webster Technique on pregnant women. Women experience more comfortable pregnancies and less complicated deliveries as a result of having relaxed ligaments around the uterus and less nerve pressure.

Jan 04, 2023

Why do MDs and PTs Not Refer to Chiropractors?

Historically, medical doctors and physical therapists did not refer patients to chiropractors because they did not understand the benefits of chiropractic care and they didn't want to risk losing patients. Chiropractic care's is becoming more accepted.

Oct 19, 2022

Post-Partum Care for the Mom and the Infant

The stress of childbirth can affect a baby's spine. Chiropractors can examine infants and be sure that their spine is optimized for every stage of growth and development. Chiropractors can check and adjust the mother's spine to optimize their health.

Sep 21, 2022

When is a Good Time to Bring an Infant to a Chiropractor?

Chiropractors can examine infants within days of their birth because their spines can shift during the birthing process. Chiropractors can check to make sure the spine is aligned to help ensure proper growth and development from their first days of life.

Sep 01, 2022

Managing the Aches and Pains of Pregnancy

Chiropractors can help women through the aches and pains of pregnancy by providing chiropractic adjustments using the Webster Technique which aligns the spine and pelvis and relieves tension and nerve pressure. Prenatal yoga and massage also help.

Aug 02, 2022

Why Flexibility Matters

Being flexible allows people to move better, increase their range of motion and maintain healthy and strong muscles. Doing stretching exercises or practicing yoga on a regular basis will help improve flexibility.

Jun 08, 2022

Choosing the Right Chiropractor

Choosing a chiropractor that is right for you can be a confusing process. To make the search easier, start with a list of questions to ask the staff, read reviews online and keep your eye out for some red flags.

Mar 31, 2022
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