Exercise To Strengthen Your Core with your host, True Fitness with Angel - podcast episode cover

Exercise To Strengthen Your Core with your host, True Fitness with Angel

50+ The Second Half - It's Our Time
Oct 19, 2017•1 hr•Season 1Ep. 17
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Episode description

Exercises to strengthen your core. Why is having a strong core so important. Angel will share The TRUTH about various exercises to help strengthen your core.
Exercise To Strengthen Your Core with your host, True Fitness with Angel | 50+ The Second Half - It's Our Time podcast - Listen or read transcript on Metacast