Relax, Don't Do It! Interview with Susan Douglass, from Soul State

This interview was so…relaxing!

I'm speaking to Susan Douglass, from Soul State.  Susan is a Corporate Mindfulness practitioner, who loves to work with professionals to help them relax.  Susan teaches Deep Relaxation (Yoga Nidra) and Yin Yoga and her skills and knowledge are something that are of benefit to absolutely everyone, especially in 2020!

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Music by Ian Hildebrand