Movement, chronic pain and yoga - Jolanda De Jong Interview

In this episode, I chat to yoga instructor, Jolanda DeJong.

We talk about her long association with yoga, but how a back injury led her to explore yoga more deeply with yoga therapy, which eventually led her to qualify as an instructor, specialising in Yoga for All Abilities.

For all the show notes and contact details, pop on over here.

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Music by Ian Hildebrand