How to have a Healthy Relationship

I'm excited to bring you this episode where we are focussing on one of the aspects of Evenstar 5 Star Wellbeing, the process that I use to help people achieve true holistic wellbeing. 

The 5 aspects are Food, Movement, Sleep, Surroundings and Being.  Today we delve into 'Being' and a major factor in this: relationships. It is virtually impossible for most people to be completely well if they do not have relationships that nurture and nourish them.

I'm interviewing Relationship Coach, Bradley Roth

For all the show notes and contact details head on over here.

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Music by Ian Hildebrand