Foundation Energy: the Root of Immunity

Discussing the first of the 7 types of energy that I work with - Foundation Energy - turned out to be perfect timing for the Covid 19 pandemic escalation as this is the energy of IMMUNITY! 
Listen to learn more about Foundation Energy and how to bring more of this into your life, and boost your immunity, with all aspects of Evenstar 5 Star Wellbeing: Food, Movement, Sleep, Surroundings and Being.

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Music by Ian Hildebrand