Anxiety - Dawn Vincent Interview

Anxiety.  There is a pandemic of anxiety at the moment, which is probably even more devastating that the Covid-19 pandemic.

I am focussing on Power Energy this month - the system of essential energy that helps us to feel empowered, motivated, confident and assured, and I was feeling anything but that myself, given what is happening in the world. So, I thought it was timely to speak to an expert on anxiety.

In this episode (just quietly excited to have reached double figures - #10 - yay!) I am speaking with Dawn Vincent, who is a Mental Health Social Worker, Psychotherapist and Career Counsellor. I hope you find it as interesting and useful as I did.

For all the show notes and contact details, pop on over here.

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Music by Ian Hildebrand