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5 Minute Convo

"You have 5 Minutes?" 5 Minute Convo Podcast is where you'll hear me rant, inspire, joke, and keep it real for five minutes about any and all things life.
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Episodes

Daylight Saving Time

This episode I chatted about the time change.

Mar 16, 20224 minSeason 4Ep. 10

Return To Office?!

This episode I talked about Joe wanting us to return to office.

Mar 09, 20225 minSeason 4Ep. 9

“Tinder Swindler”

This episode I chatted about the Tinder Swindler on Netflix.

Feb 24, 20225 minSeason 4Ep. 8

“Zoom Calls”

This episode I chatted about being careful with your mic and videos while on zoom calls.

Feb 16, 20226 minSeason 4Ep. 7

No.

This episode I talked about accepting and receiving the word no without an explanation.

Feb 09, 20225 minSeason 4Ep. 6

“Cigar Bae”

This week I chatted about the viral video Cigar Bae.

Feb 02, 20226 minSeason 4Ep. 5

Are You Happy?!

This episode I chatted about being happy and the source behind your happiness. *Tik Tok page” R U Happy?

Jan 28, 20225 minSeason 4Ep. 4

Y’all Not Tired?!

This episode I chatted about being tired with everything that’s going on in the world.

Jan 19, 20227 minSeason 4Ep. 3

The Common Cold

This episode I talked about the common cold no longer existing.

Jan 12, 20226 minSeason 4Ep. 2

Congratulations🎉

Happy New Year!! This episode I chatted about new beginnings in all aspects of life.

Jan 05, 202212 minSeason 4Ep. 1

“Self-Sabotage”

This episode I chatted about how I sabotage things before they happen. *jerryflowers.jr* Tik Tok clip at the end. Also checkout the book “The Four Agreements.”

Oct 27, 20217 minSeason 3Ep. 37

“The Beep Gang”

This episode I chatted about needing to change the battery in my smoke detector.

Oct 20, 20215 minSeason 3Ep. 36

“Keep Your Apology”

This episode I chatted about keeping your apology if you don’t truly mean it.

Oct 13, 20217 minSeason 3Ep. 35

“Back To The Streets”

This episode I chatted about getting back in these streets from being in the house almost 2 years.

Oct 06, 20214 minSeason 3Ep. 34

“2 Dose Shawty”

This episode I chatted about getting vaccinated.

Sep 22, 20216 minSeason 3Ep. 33

“Lean Back Fat Joe”

This episode I chatted about the verzuz between Fat Joe and Ja Rule

Sep 15, 20216 minSeason 3Ep. 32

“Get Y’all Cousins”

This episode I talked about the new Crate challenge that’s going on.

Aug 25, 20215 minSeason 3Ep. 30

“Chill TF Out”

This episode I chatted about society taking a chill pill and get back to laughing and being more positive.

Aug 11, 20215 minSeason 3Ep. 29

“Gym Etiquette”

I chatted about things that annoy me in the gym.

Jul 28, 20216 minSeason 3Ep. 27

“Generational Curses”

This episode I chatted about unlearning unhealthy habits to break generational curses.

Jul 07, 202110 minSeason 3Ep. 25

“Damnnnn Trick!!”🐝

This episode I chatted about Trick Daddy’s comment about Beyonce.

Jun 23, 20216 minSeason 3Ep. 24

“Feminine Energy”

This episode I chatted about tapping into my feminine energy. Check out Itsbabyj1 on YouTube if you want to know more about how to do that.

Jun 16, 20218 minSeason 3Ep. 23

“The Tables Have Turned”

This episode I chatted about continuing to wear my mask and the reactions to it.

Jun 09, 20215 minSeason 3Ep. 22

“Bonnet Chronicles”

This episode I chatted about Actress/Comedian Monique’s comments on wearing bonnets in public places.

Jun 02, 20215 minSeason 3Ep. 21

“Up and It’s Stuck”

This episode I chatted about feeling up and feeling being stuck at the same time and how I’m trying to push through that.

May 26, 20216 minSeason 3Ep. 20
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