5 Minute Convo

"You have 5 Minutes?" 5 Minute Convo Podcast is where you'll hear me rant, inspire, joke, and keep it real for five minutes about any and all things life.

Last refreshed: August 18th, 2025 at 6:39 PM ⓘ

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Episodes

Job Search Bullsh*t

The woes of applying for a job you don’t want to do.

Nov 29, 2018•5 min

“Dog Lovers”

This episode I discussed dog lovers and respecting those who are not dog lovers.

Oct 16, 2018•5 min

“I Moved To L.A.!!”

This episode I chatted about why I’ve been M.I.A. I MOVED TO LOS ANGELES!! Tune in to hear the details!!

Jul 27, 2018•6 min

“BYOB RETREAT”

5 Minute recap of the BYOB RETREAT I attended this weekend in D.C. at the Omni Shoreham Hotel.

May 29, 2018•5 min

“If Slavery Was A Choice”

I chatted about the hashtag #ifslaverywasachoice

May 03, 2018•5 min

“Social Media Detox”

This episode I chatted about giving social media a break!!

Apr 26, 2018•5 min

“Laws Of Attraction”

This episode I chatted about attracting things into your life.

Apr 19, 2018•5 min

“Thursday Jump-Off” Committed

This episode I talk about my hiatus!! I’m back with the Jump Off!!!

Apr 13, 2018•4 min

“Forever Young”

This episode I chatted about being Forever Young and enjoying it!!

Mar 26, 2018•4 min

“RespeCK My Wife”~ Dj Envy🤔😂

I had a 5 minute convo about Dj Envy's walk out on the breakfast club

Mar 16, 2018•4 min

30 Days Of Meditation 🧘🏾‍♀️

Mar 12, 2018•5 min

I’m back!! Randomness 🤷🏽‍♀️❤️

Mar 04, 2018•3 min

Should Teachers be Armed?!🙄

I chatted about Teachers having guns in the classroom.🙅🏾‍♀️🙄

Feb 23, 2018•7 min

Music effects relationships 💔❤️

I talked about the state of music and how the songs can ruin a relationship or build great relationships.

Feb 18, 2018•5 min

School Shooting😕

Talked about the school shooting in Florida.

Feb 15, 2018•4 min

“Black Panther”

Chatted about a private screening of the movie Black Panther.

Feb 13, 2018•4 min

I don’t want to date online🙄🤷🏽‍♀️

This segment I chatted about the new world of dating. “ONLINE”🤷🏽‍♀️

Feb 11, 2018•3 min

Affirmations💆🏾‍♀️😎

I chatted about a few of my everyday affirmations that get me through the day!!!

Feb 09, 2018•4 min

Can’t wait to turn 85!☕️😎

I chatted about Quincy Jones turning 85 and spilling all the tea!!!

Feb 08, 2018•3 min

When they count you out! Go 🦅

Chatted about when everyone counted the Eagles out and how anything is possible!!!

Feb 05, 2018•5 min

In A Sentimental Mood

I was just vibing on a rainy Sunday morning.

Feb 05, 2018•42 sec

Martin Reboot?!🤔

I had 5 Minute Convo about the possibility of a reboot of the Martin Show.

Feb 02, 2018•4 min

Why Do We Have To Level Up?

I had a 5 Minute Convo about why do we as women have to level up to prepare for our husband and no one is telling Men to level up as well.

Jan 30, 2018•5 min

“What Jay-Z Said”

This episode I had 5 Minute Convo about the Jay-Z interview on CNN and the Roc Nation Brunch.

Jan 29, 2018•5 min

Where should I move to next?

This episode I chat about finding a new city to move to. Help me decide where I should move to!!!!

Jan 26, 2018•5 min

Monique Vs. Netflix

This episode I had a five minute convo about Monique boycotting Netflix.

Jan 23, 2018•5 min

Monday Motivation!!

This episode I decided to motivate myself and others because the reality of Monday can be discouraging if you’re not doing what you love.

Jan 22, 2018•5 min

Who is she?

Jan 21, 2018•5 min

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